W W JERK PORK TENDERLOIN
This recipe was shared at a WW meeting and I have to agree - you don't feel deprived when you are eating this. 3 points.
Provided by CindiJ
Categories Pork
Time 55m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350º.
- Combine the onion and all spices in a small bowl.
- Rub spice mixture over the tenderloin.
- Place in shallow roasting pan and roast until 160º or approximately 45 minutes.
- Transfer to cutting board, cover loosely with foil and let stand for 10 minutes.
- Cut into 12-18 slices.
- *You can also use 6 lean boneless pork chops. Make sure to trim all visible fat.
- **Also good on chicken.
Nutrition Facts : Calories 168.3, Fat 6.3, SaturatedFat 2.2, Cholesterol 74.8, Sodium 250.6, Carbohydrate 3.3, Fiber 0.7, Sugar 1.1, Protein 23.6
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Janet Yoriola
[email protected]This recipe is a must-try for any jerk pork lover.
Basher Ahmad
[email protected]I'm definitely making this again for my next party.
Paulina Timisa
[email protected]This recipe is a game-changer!
Riaz Butt
[email protected]I'm so glad I found this recipe!
Marco Castellanos
[email protected]This is the best jerk pork tenderloin I've ever had.
Amy Mia
[email protected]I can't wait to make this again!
Ssendijja Joseph
[email protected]This recipe is a keeper!
Jose l Arevalo
[email protected]I would definitely recommend this recipe to anyone who loves jerk pork.
william etling
[email protected]Overall, this is a great recipe for jerk pork tenderloin. It's easy to make and always turns out delicious.
Wena Kgaswane
[email protected]This recipe is a little too spicy for my taste.
Jannatun Ferdous
[email protected]I followed the recipe exactly but the pork didn't come out as tender as I would have liked.
Shakil Tiktok
[email protected]The pork was a little dry, but the sauce was delicious.
Ali Jameel
[email protected]The jerk seasoning in this recipe is amazing. It gives the pork a wonderful flavor.
Anna Johannsen
[email protected]I love how this recipe uses simple ingredients to create such a delicious dish.
Gorkhali Ashura
[email protected]This is my go-to recipe for pork tenderloin. It's so flavorful and easy to make.
Sajjad ali Soomro
[email protected]I've made this recipe several times and it's always a crowd-pleaser.
charlton kiplangat
[email protected]This dish was amazing! The jerk seasoning was perfect and the pork was cooked to perfection.
Hala Slaymen
[email protected]I love this recipe! It's so easy to make and always turns out great. The pork is always tender and juicy, and the sauce is perfect.
Qamar Hayat
[email protected]This jerk pork tenderloin was a hit! The flavors were bold and delicious, and the pork was cooked perfectly.