W. SONOMA INDIAN RED LENTIL SOUP
This recipe is from the Williams Sonoma "Soup for Supper" cookbook. I think it is exceptionally good. While lentil soup is usually comfort food, this variation makes it a bit exotic, too. The fragrant Indian spices lighten and brighten the simple, homey flavor of the soup. Red lentils have a tendency to break down into a coarse puree as they cook, so if you prefer some texture, omit the blender or food processor step.
Provided by The Mad Slovak
Categories Lentil
Time 1h
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Pick over the red lentils and discard any misshapen lentils or stones.
- Rinse lentils and drain.
- In a saucepan over medium heat, melt the butter.
- Add the onion and saute, stirring occasionally, until tender and translucent (8 to 10 minutes).
- Add the coriander, cumin, ginger, turmeric, and cayenne and stir to mix well.
- Reduce the heat to low and cook, stirring occasionally, to release the flavors of the spices (2 to 3 minutes).
- Add the lentils and then gradually add the water or stock, stirring constantly.
- Bring to a boil over high heat, reduce the heat to low, cover partially, and simmer until the lentils are very soft (30 to 40 minutes).
- Remove from the heat and let cool slightly.
- Working in batches, puree the soup in a blender or food processor.
- Return the soup to a clean saucepan and place over medium heat.
- Stir in the tomatoes and lemon juice and cook until heated through.
- Season with salt and black pepper.
Nutrition Facts : Calories 255.7, Fat 7.5, SaturatedFat 3.9, Cholesterol 15.3, Sodium 154.1, Carbohydrate 37.3, Fiber 7.5, Sugar 3.7, Protein 13.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Youssef Ahmad
[email protected]This soup is a great way to warm up on a cold day. It's also very filling and satisfying. I highly recommend it!
Arturo Ramos
[email protected]I love serving this soup with a dollop of yogurt and a sprinkle of cilantro. It's also great with a side of naan or pita bread.
Braelyn Fuller
[email protected]This soup is a great freezer meal. I make a big batch and then freeze it in individual containers. It's a lifesaver on busy nights when I don't have time to cook.
Md Mostakin
[email protected]I made this soup in my slow cooker and it turned out perfectly. I just threw all the ingredients in the slow cooker in the morning and dinner was ready when I got home from work.
Saheb Miyan
[email protected]This soup is a great way to use up leftover chicken or turkey. I added some shredded chicken to my soup and it was delicious. You could also add some cooked tofu or beans for a vegetarian version.
Malik Ishafq
[email protected]I love the smoky flavor that the cumin and paprika give to this soup. It's also got a nice kick from the cayenne pepper. If you like spicy food, you can add more cayenne pepper to taste.
Sagar Ali738
[email protected]This soup is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber. I love that it's so versatile. You can add different vegetables, spices, and even different types of lentils.
zuilkfui suilkfui
[email protected]I'm new to cooking, but this recipe was easy to follow and the soup turned out amazing. The flavors are well-balanced and the soup is very satisfying. I'll definitely be making this again.
M Daim
[email protected]This soup is incredibly easy to make, yet it tastes like it came from a fancy restaurant. I love the combination of spices and the creamy texture. It's a definite keeper!
JABHR JABHR
[email protected]I'm always looking for healthy and delicious recipes for my family. This red lentil soup fits the bill perfectly. It's packed with nutrients and has a wonderful flavor. My kids love it too!
Berly Fullerton
[email protected]This soup is a perfect meal for a cold winter day. It's warm, comforting, and filling. I love serving it with a side of crusty bread or a grilled cheese sandwich.
William Cashaw
[email protected]I made this soup for a potluck and it was a hit! Everyone loved the creamy texture and the bold flavors. I'll definitely be making this again for future gatherings.
Dickson Omwoyo
[email protected]This soup is a great way to use up leftover vegetables. I added some chopped carrots, celery, and spinach, and it turned out delicious. The soup is also very versatile. You can easily adjust the spices to your liking.
Joneeta G
[email protected]I'm not a huge fan of lentils, but this soup changed my mind. The lentils are cooked to perfection and have a lovely texture. The soup is also incredibly flavorful and satisfying. I'll definitely be making this again.
Letshego Letooane
[email protected]This soup is a lifesaver on busy weeknights. It's quick to prepare, and the leftovers reheat beautifully. I usually double the recipe so I have plenty for lunches throughout the week.
Sikhumbuzo Nakani
[email protected]I've tried countless red lentil soup recipes, but this one from Williams Sonoma is my absolute favorite. The combination of spices and coconut milk creates a rich and complex flavor that's simply irresistible. Plus, it's incredibly easy to make.
Khanjaan Khanjaan
[email protected]This red lentil soup is a total winner! It's flavorful, comforting, and comes together in a snap. I love that it's packed with veggies and lentils, making it a nutritious and satisfying meal. Highly recommend!