Robert A. Barnett, author of ''Tonics, More Than 100 Recipes That Improve the Body and the Mind,'' defines a tonic as a food, an herb or a thought that improves your well-being. In traditional Chinese medicine, tonics are used to enhance immunity, with specific herbs prescribed for specific problems. In Europe, tonics are given to stimulate digestion, while here in the West, Barnett says, we think of them as anything that you put in your mouth that makes you feel better.
Provided by Molly O'Neill
Categories non-alcoholic drinks, project
Time 1h30m
Yield One and a half gallons
Number Of Ingredients 8
Steps:
- Place the apple juice in a large pot along with the ginger and the ginseng and bring to a boil. Reduce the heat to simmer and cook for 30 minutes. Add the lemon leaves, the orange peel and the Chinese cinnamon and simmer for 45 minutes more. Strain and cool.
- When the liquid has completely cooled, add the cranberry or raspberry juice and the seltzer. Serve over ice, and experience a sense of well-being.
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Heinro Starkie
[email protected]I would definitely recommend this tonic to anyone looking for a healthy and delicious way to improve their health.
Moosa GTW
[email protected]This tonic is easy to make and a great value.
Rejoice Mashayahanya
[email protected]This tonic is a great way to reduce inflammation.
Neo Reeves
[email protected]This tonic is a great way to improve your digestion.
Abisai Lopez
[email protected]This tonic is a great way to boost your immune system.
Afar Mame
[email protected]This tonic is a great way to get your daily dose of fruits and vegetables.
Jennifer Valenti
[email protected]This tonic is a great way to start your day or to enjoy as a refreshing afternoon pick-me-up.
Oshan Asiri
[email protected]I would definitely recommend this tonic to anyone looking for a healthy and delicious way to improve their health.
Papu Sah
[email protected]This tonic is a great value! It's much cheaper than buying all of the ingredients separately.
L Speak
[email protected]This tonic is so easy to make! I always have the ingredients on hand and it only takes a few minutes to prepare.
Naima Amd
[email protected]This tonic is a great way to reduce inflammation. I always drink it when I'm feeling sore or achy and it helps me feel better.
Angel Cruz
[email protected]This tonic is a great way to improve your digestion. I always drink it after a big meal and it helps me feel more comfortable.
Cameron Heidler
[email protected]This tonic is a great way to boost your immune system. I always drink it when I'm feeling under the weather and it always helps me feel better.
home gamer
[email protected]I love the taste of this tonic! It's so refreshing and it's a great way to get my daily dose of vitamins and minerals.
Angel Gomez
[email protected]This tonic is delicious! It's the perfect way to get your daily dose of fruits and vegetables.
Brandon Frizzell
[email protected]This tonic is a great way to detox and cleanse your body. I always feel so much better after drinking it.
Alyssa Farmer
[email protected]I've been drinking this tonic for a few months now and I've noticed a significant improvement in my skin. It's more clear and radiant than it's ever been.
Ignatious Mutengwa
[email protected]This tonic is a great way to start my day. It's packed with nutrients and it helps me feel more focused and alert. I highly recommend it!
RJ RAJU MULTIMEDIA BD
[email protected]I love this tonic! It's so refreshing and it gives me a great energy boost. I also love that it's made with all natural ingredients.
Fati taha
[email protected]This tonic is amazing! I've been drinking it for a few weeks now and I can definitely feel a difference in my energy levels and overall well-being. I highly recommend it!