VERY VEGGIE SOUP
"I created this soup in an effort to make my family's diet healthier. We have a bowl for lunch or with our dinner. It helps us get our daily helping of vegetables, and its delicious!" -Jaime Sargent, Farmington, New York
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 6 servings (2 quarts).
Number Of Ingredients 14
Steps:
- In a Dutch oven, saute the zucchini, mushrooms and onion in oil until tender. Add garlic; cook 1 minute longer. Add the broth, tomatoes, broccoli, carrots, spaghetti sauce and seasonings., Bring to a boil. Reduce heat; cover and simmer 10-15 minutes or until vegetables are tender. Stir in spinach; heat through. Garnish each serving with cheese.
Nutrition Facts : Calories 134 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1527mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 7g fiber), Protein 10g protein.
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Mrs Anye
[email protected]This soup is a great way to use up leftover vegetables. I always have a bag of frozen vegetables in my freezer, and this soup is a great way to use them up. It's also a great way to get your kids to eat their vegetables.
Mariah Blackburn
[email protected]This soup is a great way to use up leftover vegetables. I always have a bag of frozen vegetables in my freezer, and this soup is a great way to use them up. It's also a great way to get your kids to eat their vegetables.
Terrance Robinson
[email protected]This soup is a great way to use up leftover vegetables. I always have a bag of frozen vegetables in my freezer, and this soup is a great way to use them up. It's also a great way to get your kids to eat their vegetables.
Yusuf Zmusa
[email protected]This soup is a great way to use up leftover vegetables. I always have a bag of frozen vegetables in my freezer, and this soup is a great way to use them up. It's also a great way to get your kids to eat their vegetables.
Deena
[email protected]This soup is the perfect comfort food. It's so warm and hearty, and the flavors are just amazing. I love that it's packed with veggies, and it's a great way to sneak some extra nutrition into my diet.
Atushar 725
[email protected]This soup is a great way to use up leftover vegetables. I always have a bag of frozen vegetables in my freezer, and this soup is a great way to use them up. It's also a great way to get your kids to eat their vegetables.
Mohammed imran kh
[email protected]This soup is a great way to get your daily dose of vegetables. It's also a great way to warm up on a cold winter day. I like to serve it with a side of crusty bread or crackers.
Md Jakaria
[email protected]I love this soup! It's so versatile, and you can really customize it to your own taste. I like to add a little bit of heat with some chili powder, and I also like to add some fresh herbs, like thyme or rosemary.
Abban Ali
[email protected]This soup is a great way to use up leftover vegetables. I always have a bag of frozen veggies in my freezer, and this soup is a great way to use them up. It's also a great way to get your kids to eat their veggies.
Zahra Mohammed
[email protected]I've made this soup several times now, and it's always a winner. The veggies are always tender and flavorful, and the broth is so rich and satisfying. I love that it's a one-pot meal, and it's so easy to clean up.
Ahsanbazmi Ahsanbazmi036
[email protected]This soup is the perfect comfort food. It's so warm and hearty, and the flavors are just amazing. I love that it's packed with veggies, and it's a great way to sneak some extra nutrition into my diet.
Aimal
[email protected]This soup is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family. I love that I can use whatever veggies I have on hand, and it always turns out delicious.
Matthew Quaicoe
[email protected]I made this soup for a potluck and it was a huge success! Everyone loved it, even the picky eaters. The soup is so flavorful and satisfying, and it's a great way to get your daily dose of veggies.
monica monroy
[email protected]This soup was easy to make and so delicious! I love that it's packed with veggies, and the broth is so flavorful. I served it with a side of crusty bread, and it was the perfect meal for a cold winter night.
Robin Baty
[email protected]I'm not usually a fan of vegetable soups, but this one was really good. The variety of veggies gave it a lot of flavor and texture, and the broth was very flavorful. I'll definitely be making this again.
Denzeljr Gurirab
[email protected]This soup was a hit with my family! The veggies were perfectly tender and flavorful, and the broth was so rich and satisfying. I added a little bit of extra garlic and chili powder, and it turned out perfectly.