VERY BERRY BLUEBERRY SMOOTHIE
The frozen blueberries give this smoothie a little icy thickness and really chill it down. In addition, blueberries are very healthy: they are high in antioxidants and vitamin C. There also have been studies indicating that blueberries slow the aging process of the brain! Simple, delicious, and healthy!
Provided by Stephanie Z.
Categories Smoothies
Time 5m
Yield 1 pint, 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Add ingredients to a blender and cover.
- Blend on low for a few seconds (about 5), then increase to high for 10-15 seconds. Make sure that the blueberries are all blended in!
- Enjoy for breakfast, lunch, a snack, or dessert. Add a dollop of whip cream if you like!
Nutrition Facts : Calories 319.2, Fat 0.8, SaturatedFat 0.2, Sodium 4.1, Carbohydrate 83.9, Fiber 8.2, Sugar 65, Protein 2.6
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HodaN Xaashi
[email protected]Overall, I really enjoyed this smoothie. It was delicious, healthy, and easy to make.
sagd wiz
[email protected]This smoothie is a great way to start my day. It's filling and satisfying, and it gives me a boost of energy.
Daniel Santos
[email protected]This smoothie is the perfect way to cool down on a hot summer day.
Emmanuel Mulwanda
[email protected]I've made this smoothie several times now and it's always a hit with my friends and family.
Abdullah Sanjrani
[email protected]This smoothie is a bit pricey to make, but it's worth it for the delicious taste and the health benefits.
Amit Thakur
[email protected]I'm not a big fan of the taste of blueberries, but this smoothie was still really good. The other fruits and vegetables masked the blueberry flavor perfectly.
muhammad khurshid
[email protected]This smoothie is a great way to get my kids to eat their vegetables. They love the sweet taste of the berries and bananas, and they don't even realize that they're eating spinach and kale.
Sonjoy Vai
[email protected]I love that this smoothie is so versatile. I can add different fruits and vegetables depending on what I have on hand.
Hugo Sandoval
[email protected]This smoothie was a bit too thick for my taste. I think I'll add more liquid next time.
ISRAT JAHAN MIM
[email protected]I'm not a big fan of smoothies, but this one was surprisingly good. It was creamy and flavorful, and it didn't have that weird gritty texture that some smoothies have.
DZ CODz
[email protected]This smoothie is a great way to use up leftover fruit. I always have a bunch of blueberries and strawberries in my fridge, and this smoothie is a great way to use them up before they go bad.
Ugochukwu Joseph
[email protected]Overall, I really enjoyed this smoothie. It was a great way to start my day and it kept me feeling full and satisfied all morning long.
Mohammad Salim Malik
[email protected]The instructions were a bit unclear. I wasn't sure how long to blend the smoothie for.
Whisley
[email protected]This smoothie was a bit too tart for my taste. I think I'll add more bananas next time.
Imran Talukder
[email protected]I love that this smoothie is made with all-natural ingredients. It's a great way to get my daily dose of fruits and vegetables.
Fathumo Isa
[email protected]I added a scoop of protein powder to my smoothie and it was the perfect post-workout snack. It was filling and satisfying, and it helped me recover faster.
Rupok Pal
[email protected]This smoothie is so refreshing and delicious. It's the perfect way to start my day.
Owais Durrani
[email protected]I've made this smoothie several times now and it's always a hit. My kids love it and it's a great way to get them to eat their fruit.
Abid Ji
[email protected]This smoothie was a delight! The combination of blueberries, strawberries, raspberries, and bananas created a perfect balance of flavors. It was creamy, refreshing, and packed with nutrients.