VERY BERRY ANTI-INFLAMMATORY SMOOTHIE

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Very Berry Anti-Inflammatory Smoothie image

Who knew a smoothie could taste so amazing while packing in anti-inflammatory benefits! I use a Vitamix® blender and I do not hull the strawberries. If your blender is a different brand, you will need to hull the strawberries.

Provided by thedailygourmet

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 6

1 cup unsweetened vanilla almond milk
1 cup fresh cherries, pitted
¾ cup fresh strawberries
¾ cup seedless red grapes
½ cup frozen blueberries
½ teaspoon ground turmeric

Steps:

  • Pour almond milk into a high-frequency blender (such as Vitamix®). Add cherries, strawberries, grapes, blueberries, and turmeric.
  • Secure lid, and turn onto variable speed 1. Increase speed to variable 10. Blend for 30 to 45 seconds.

Nutrition Facts : Calories 167 calories, Carbohydrate 36.4 g, Fat 2.9 g, Fiber 5.1 g, Protein 2.4 g, SaturatedFat 0.3 g, Sodium 82.3 mg, Sugar 30.2 g

Sanjay Roy
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This smoothie is the perfect way to start my day. It's healthy, refreshing, and delicious!


martin gullis
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I love that this smoothie is made with all natural ingredients. I know exactly what's going into my body.


Lela M Powell
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This smoothie is a great way to use up leftover fruit. I always have a few berries that are about to go bad, so I throw them in a smoothie and they're gone!


Fazal Ghani
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I made this smoothie for my kids this morning and they loved it! It's a great way to get them to eat their fruits and vegetables.


Alex Sealy
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This smoothie is delicious and healthy. It's the perfect way to start my day.


Bristy BristyDay
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I love this smoothie! It's so easy to make and it's always a hit with my family and friends.


Ponike Ray
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a great way to start your day or as a post-workout snack.


RN Hridoy (Hridoy)
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I'm so glad I found this recipe! This smoothie is delicious and healthy.


Pranto Ahmed
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This smoothie is amazing! It's so flavorful and refreshing. I love that it's made with all natural ingredients.


Hunter Yeager
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I made this smoothie for breakfast this morning and it was so good! It was the perfect way to start my day.


Shianne Mathany
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This smoothie is delicious and refreshing! I love the combination of berries and the tartness of the lemon. It's a great way to start my day or as a post-workout snack.


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