VEGGIE TUNA SALAD

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Veggie Tuna Salad image

Three-fourths veggies to one-fourth tuna. Spicy and wholesome! Great on whole wheat pita pockets with spring mix salad tucked in. Spoon onto crackers or make into sandwich; could be mixed into cooled spiral pasta.

Provided by Sara s

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 8

3 (5 ounce) cans tuna, drained
½ jicama root, peeled and diced
½ cup mayonnaise, or as needed
7 tablespoons prepared mustard
3 stalks celery, finely chopped
¼ cup freshly chopped parsley
3 radishes, cut into matchsticks
2 tablespoons steak seasoning

Steps:

  • Mix tuna, jicama, mayonnaise, mustard, celery, parsley, radishes, and steak seasoning in a bowl until well blended.

Nutrition Facts : Calories 143.6 calories, Carbohydrate 9.3 g, Cholesterol 18 mg, Fat 6 g, Fiber 2.8 g, Protein 13.3 g, SaturatedFat 0.9 g, Sodium 984.7 mg, Sugar 2.1 g

Mike Anizor
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This veggie tuna salad is a great way to get your kids to eat their vegetables.


Imran Fareed World
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I followed the recipe exactly and it turned out perfect. The tuna salad was creamy and flavorful.


Swai Singh
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This veggie tuna salad is a healthy and delicious lunch option. I love that it's packed with protein and vegetables.


Albert Killian
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I was pleasantly surprised by how much I enjoyed this veggie tuna salad. It's a great way to use up leftover vegetables.


Nyasha Siyanyana
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This veggie tuna salad is a great way to get your kids to eat their vegetables.


Muhammad King
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I followed the recipe exactly and it turned out perfect. The tuna salad was creamy and flavorful.


bijoy playz gaming bangla
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This veggie tuna salad is a healthy and delicious lunch option. I love that it's packed with protein and vegetables.


Milan Libang limbu
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I'm not a huge fan of tuna salad, but this veggie version is really good. The vegetables add a nice flavor and texture.


Kirusanth Kiru
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This recipe is a great way to use up leftover vegetables. It's also a healthy and delicious meal.


anna quigley
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I've made this veggie tuna salad several times and it's always a hit. It's a great recipe to have on hand for quick and easy meals.


Israel young
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This veggie tuna salad is a great way to get your daily dose of vegetables. It's also a delicious and satisfying meal.


Felicia Malandela
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I'm a big fan of tuna salad, and this veggie version is just as good as the traditional recipe. I love the added crunch from the vegetables.


David Zani
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I was pleasantly surprised by how much I enjoyed this veggie tuna salad. It's a great way to use up leftover vegetables.


Notti Osama
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This veggie tuna salad is a healthy and delicious lunch option. I love that it's packed with protein and vegetables.


Keke Gem
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I love that this recipe is so versatile. I've used it to make sandwiches, wraps, and salads. It's always a crowd-pleaser.


hasan akram
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I followed the recipe exactly and it turned out perfect. The tuna salad was creamy and flavorful.


Sherry Walker
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the veggie tuna salad sandwiches I made for them.


Pasu Pasu
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I'm not a huge fan of tuna salad, but this veggie version is delicious! The vegetables add a nice crunch and sweetness.


Marcus Grant
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This veggie tuna salad was a hit at my last potluck! Everyone loved the unique flavor and texture.