VEGGIE-TUNA NOODLE CASSEROLE

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Veggie-Tuna Noodle Casserole image

Add two zucchinis and you have a healthier version of a traditional tuna noodle casserole. The fresh basil and tomatoes offer a flavorful twist. -Heidi Farnworth, Riverton, Utah

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 16

3 cups uncooked egg noodles
2 medium zucchini, cut into 1/4-inch slices
2 teaspoons olive oil, divided
1 celery rib, chopped
1 garlic clove, minced
2 cans (5 ounces each) tuna, drained and flaked
1/2 cup reduced-fat sour cream
1/2 cup reduced-fat mayonnaise
4 green onions, thinly sliced
2 teaspoons Dijon mustard
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup shredded Monterey Jack cheese
1 medium tomato, chopped
2 tablespoons minced fresh basil

Steps:

  • Cook noodles according to package directions. Meanwhile, in a large skillet, saute zucchini in 1 teaspoon oil until crisp-tender; remove from skillet and set aside. , In the same pan, saute celery in remaining oil until crisp-tender. Add garlic; cook 1 minute longer. , Drain noodles; place in a large bowl. Stir in the tuna, sour cream, mayonnaise, green onions, mustard, thyme, salt, pepper and celery mixture., Spoon half of the noodle mixture into a greased 11x7-in. baking dish; top with half of the zucchini. Repeat layers. , Cover and bake at 375° for 30 minutes. Uncover; sprinkle with cheese. Bake 5-10 minutes longer or until cheese is melted. Combine tomato and basil; sprinkle over casserole.

Nutrition Facts : Calories 327 calories, Fat 17g fat (6g saturated fat), Cholesterol 61mg cholesterol, Sodium 591mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 2g fiber), Protein 22g protein.

AGUSTINE MIGADDE
m.a@yahoo.com

I've tried a lot of tuna noodle casseroles, but this one is by far the best. It's so flavorful and cheesy, and the tuna is cooked perfectly.


Ennison Richmond
richmond.e@aol.com

This is a great recipe for a potluck or party. It's easy to make ahead of time, and it always disappears quickly.


Helenah Victoria
v_h43@yahoo.com

I'm not a huge fan of tuna, but I really enjoyed this casserole. The vegetables and cheese really balance out the flavor of the tuna.


songs exports
es21@hotmail.com

This casserole is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family.


Araea Lucas
araea_l36@hotmail.com

My family loved this casserole! It's a great way to get them to eat their vegetables.


Asas Asas
asas_asas84@hotmail.fr

This casserole is so good! I love the combination of tuna and vegetables. It's also really easy to make.


Muhammed Mariam
m.m@gmail.com

I've made this casserole several times now, and it's always a hit. It's so creamy and cheesy, and the veggies add a nice touch of flavor.


NazirAhmad Naeemi
naeemin57@yahoo.com

This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Lisablazerfly1970
lisablazerfly1970@yahoo.com

I love that this casserole is so versatile. I can add whatever veggies I have on hand, and it always turns out great. Last time I added some chopped broccoli and cauliflower, and it was delicious!


Sarah Bouabdallah
b-sarah7@yahoo.com

This veggie tuna noodle casserole rocks! It's so quick and easy to make, and it's always a hit with my family. My kids said it's the best casserole ever!