VEGGIE TUNA MELTS
"I created this recipe when I got married 20 years ago and have served it countless times since then," writes Marilyn Smelser of Albany, Oregon, "Sometimes I add a little chili powder, heap the tuna mixture over tortilla chips instead and microwave for hearty nachos."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the tuna, red pepper, mushrooms, cheese and olives. Fold in mayonnaise. Spread over English muffin halves. Top each with a tomato slice. , Broil 6 in. from the heat for 7-9 minutes or until lightly browned. Serve immediately.
Nutrition Facts : Calories 165 calories, Fat 5g fat (2g saturated fat), Cholesterol 24mg cholesterol, Sodium 413mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Aanchal Shah
aanchalshah@gmail.comI've made these veggie tuna melts several times now, and they're always a hit with my family and friends.
ziad yasser
y54@hotmail.co.ukThese veggie tuna melts are so easy to make, even my kids can help.
Joseph Sarpong
s_j35@yahoo.comI love that these veggie tuna melts are customizable. I can add or remove ingredients to suit my own taste.
AYAN ALI YAQOOB
ayan-a@hotmail.comThese veggie tuna melts are a great way to use up leftover vegetables.
Barikui Nwanam
bnwanam@gmail.comI'm not a fan of tuna, but I loved these veggie tuna melts. The vegetables were perfectly cooked, and the cheese was melted and gooey.
shehab ayman
s49@yahoo.comThese veggie tuna melts are so good, I could eat them every day!
Clasam Muziq
c-m44@hotmail.comI added some chopped pickles to my veggie tuna melts, and it gave them a great tangy flavor.
DAVID AKAMA
da33@gmail.comThese veggie tuna melts are a great way to sneak some vegetables into your kids' diet.
khaleel jahshan
khaleel-j87@gmail.comI love that these veggie tuna melts are made with whole wheat bread. It makes them a healthier option.
Zahid Miladi
zm63@hotmail.comThese veggie tuna melts are the perfect comfort food. They're warm, cheesy, and filling.
Md Mahade Hassan
md.m62@gmail.comI've made these veggie tuna melts several times now, and they're always a hit. They're a great way to get my kids to eat more vegetables.
Debbie juneau
debbie@hotmail.comThese veggie tuna melts are perfect for a quick and easy lunch or dinner. They're also great for meal prep.
Ghulam Tayyab
g.tayyab43@aol.comI love that this recipe is so versatile. I can add or remove ingredients to suit my own taste.
Galaxy J1
galaxy.j154@yahoo.comThese were a great way to use up leftover tuna. They were quick and easy to make, and they were a hit with my family.
Abhishek Sharma
sabhishek@yahoo.comYum! These were delicious! I will definitely be making these again.
ms Rima islam
ms6@hotmail.comThese veggie tuna melts were so easy to make, and they turned out perfectly! I'll definitely be making them again.
Xavier Taugata
x_taugata@yahoo.comI'm not a huge fan of tuna, but I loved these veggie tuna melts! The tuna flavor was subtle, and the vegetables added a great flavor and texture.
Happiness Odoma
o.h30@yahoo.comI love that this recipe uses simple, everyday ingredients. I always have these on hand, so I can make these veggie tuna melts whenever I'm in the mood for a quick and easy meal.
Jumaane Goddard
goddard-j17@hotmail.comThese veggie tuna melts were a hit with my family! The flavors all worked so well together, and the crispy bread was the perfect finishing touch.