VEGGIE TUNA MELTS
"I created this recipe when I got married 20 years ago and have served it countless times since then," writes Marilyn Smelser of Albany, Oregon, "Sometimes I add a little chili powder, heap the tuna mixture over tortilla chips instead and microwave for hearty nachos."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the tuna, red pepper, mushrooms, cheese and olives. Fold in mayonnaise. Spread over English muffin halves. Top each with a tomato slice. , Broil 6 in. from the heat for 7-9 minutes or until lightly browned. Serve immediately.
Nutrition Facts : Calories 165 calories, Fat 5g fat (2g saturated fat), Cholesterol 24mg cholesterol, Sodium 413mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges
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Aanchal Shah
[email protected]I've made these veggie tuna melts several times now, and they're always a hit with my family and friends.
ziad yasser
[email protected]These veggie tuna melts are so easy to make, even my kids can help.
Joseph Sarpong
[email protected]I love that these veggie tuna melts are customizable. I can add or remove ingredients to suit my own taste.
AYAN ALI YAQOOB
[email protected]These veggie tuna melts are a great way to use up leftover vegetables.
Barikui Nwanam
[email protected]I'm not a fan of tuna, but I loved these veggie tuna melts. The vegetables were perfectly cooked, and the cheese was melted and gooey.
shehab ayman
[email protected]These veggie tuna melts are so good, I could eat them every day!
Clasam Muziq
[email protected]I added some chopped pickles to my veggie tuna melts, and it gave them a great tangy flavor.
DAVID AKAMA
[email protected]These veggie tuna melts are a great way to sneak some vegetables into your kids' diet.
khaleel jahshan
[email protected]I love that these veggie tuna melts are made with whole wheat bread. It makes them a healthier option.
Zahid Miladi
[email protected]These veggie tuna melts are the perfect comfort food. They're warm, cheesy, and filling.
Md Mahade Hassan
[email protected]I've made these veggie tuna melts several times now, and they're always a hit. They're a great way to get my kids to eat more vegetables.
Debbie juneau
[email protected]These veggie tuna melts are perfect for a quick and easy lunch or dinner. They're also great for meal prep.
Ghulam Tayyab
[email protected]I love that this recipe is so versatile. I can add or remove ingredients to suit my own taste.
Galaxy J1
[email protected]These were a great way to use up leftover tuna. They were quick and easy to make, and they were a hit with my family.
Abhishek Sharma
[email protected]Yum! These were delicious! I will definitely be making these again.
ms Rima islam
[email protected]These veggie tuna melts were so easy to make, and they turned out perfectly! I'll definitely be making them again.
Xavier Taugata
[email protected]I'm not a huge fan of tuna, but I loved these veggie tuna melts! The tuna flavor was subtle, and the vegetables added a great flavor and texture.
Happiness Odoma
[email protected]I love that this recipe uses simple, everyday ingredients. I always have these on hand, so I can make these veggie tuna melts whenever I'm in the mood for a quick and easy meal.
Jumaane Goddard
[email protected]These veggie tuna melts were a hit with my family! The flavors all worked so well together, and the crispy bread was the perfect finishing touch.