VEGGIE SAUSAGE PATTIES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Veggie Sausage Patties image

These won't make anyone think that they are real sausage, but they are real tasty! I like to freeze them and take them out one at time to make a quick, microwaved breakfast sandwich that I can eat in the car.

Provided by lk2015

Categories     100+ Everyday Cooking Recipes

Time 9h55m

Yield 16

Number Of Ingredients 17

½ cup pinto beans
½ cup lentils
1 serving cooking spray
8 ounces fresh mushrooms, finely chopped
1 onion, finely chopped
1 red bell pepper, finely chopped
1 egg
1 teaspoon dried sage
1 teaspoon dried rosemary
1 teaspoon dried basil
1 teaspoon dried marjoram
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon cayenne pepper
½ cup rolled oats
¼ cup shredded Cheddar cheese
¼ cup sunflower kernels, chopped

Steps:

  • Put pinto beans and lentils into two separate pots of water; bring both to a boil, turn off heat, cover, and let stand 1 hour.
  • Drain and rinse beans.
  • Prepare a large skillet with cooking spray and heat over medium-low heat; cook and stir mushrooms, onion, and bell pepper in hot skillet until onion is soft and mushrooms are darkened, 25 to 30 minutes. Spread mushroom mixture onto a platter to cool.
  • Process pinto beans, egg, sage, rosemary, basil, marjoram, salt, garlic powder, and cayenne pepper in a food processor until smooth; transfer to a bowl. Mix lentils, cooled mushroom mixture, oats, Cheddar cheese, and sunflower kernels with the processed pinto bean mixture until somewhat evenly mixed. Cover bowl with plastic wrap and refrigerate 8 hours to overnight.
  • Prepare a large skillet with cooking spray and place over medium heat. Divide and shape mixture into 16 patties.
  • Cook patties in batches in hot skillet until browned and heated through, about 7 minutes per side.

Nutrition Facts : Calories 90.8 calories, Carbohydrate 12.1 g, Cholesterol 13.9 mg, Fat 2.6 g, Fiber 3.9 g, Protein 5.3 g, SaturatedFat 0.7 g, Sodium 166.3 mg, Sugar 1.6 g

Fosta Barabwiriza
[email protected]

Overall, I thought these veggie sausage patties were pretty good. They're not as good as traditional sausage patties, but they're a decent alternative.


kabo mac donald
[email protected]

I followed the recipe exactly and my veggie sausage patties turned out dry and crumbly. I'm not sure what went wrong.


Firefighters king
[email protected]

These veggie sausage patties are a bit bland for my taste. I had to add some extra seasonings to them.


khum kumari bhat
[email protected]

I've been looking for a good veggie sausage patty recipe for a while now and I'm so glad I found this one. It's the best I've tried!


Xoli Buthelezi
[email protected]

These veggie sausage patties are perfect for a quick and easy weeknight meal. They cook up in just a few minutes and can be served with a variety of sides.


Manaa Khan
[email protected]

I'm not a vegetarian, but I really enjoy these veggie sausage patties. They're a great way to add some variety to my diet.


Jat Cat
[email protected]

These veggie sausage patties are a great way to get your kids to eat their vegetables. They're so tasty, they won't even realize they're eating healthy.


Robiul Hossn
[email protected]

I love that these veggie sausage patties are made with simple, wholesome ingredients. I feel good about feeding them to my family.


Oh Go
[email protected]

I've made these veggie sausage patties several times now and they're always a hit with my family and friends. They're so versatile and can be used in a variety of dishes.


Chris Latocha
[email protected]

These veggie sausage patties are a delicious and healthy alternative to traditional sausage patties. They're easy to make and packed with flavor.