I know this is pretty simple, but its so good, especially served with a small bowl of vegetable soup, or a salad of baby greens with a vinaigrette. This is a 'staple' sandwich, 'cause its made with stuff most people usually have on hand. Its also good with freshly grated parmesan over the tomatoes.
Provided by Moody
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Toast the bread while slicing tomatoes& cucumber.
- Spread mayo over each slice of toast, and layer tomatoes, cucumber& spinach on one side.
- Douse with as much salt& pepper as you like.
- Layer with Cheddar, top with other slice of bread& slice in half.
Nutrition Facts : Calories 326.2, Fat 16.9, SaturatedFat 7.3, Cholesterol 35, Sodium 601.2, Carbohydrate 32.9, Fiber 5.2, Sugar 6.8, Protein 13.8
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Mhmd Ali
[email protected]This sandwich is a great way to get your daily dose of vegetables. It's also very filling and satisfying.
Ahsan baloch Baloch
[email protected]I love that this sandwich is customizable. You can add or remove ingredients to suit your own taste.
Patricia A Johann
[email protected]This sandwich is so easy to make, even a beginner cook can make it.
Holly Vautrin
[email protected]I'm not a vegetarian, but I really enjoyed this sandwich. It's a great way to change up your lunch routine.
Dawine
[email protected]This sandwich is a great way to sneak some extra vegetables into your diet.
Nevaeh Wells
[email protected]I love the simplicity of this sandwich. It's just a few fresh ingredients, but they come together to create a delicious and satisfying meal.
Hamna Qureshi
[email protected]This sandwich is perfect for a light lunch or dinner. It's also very affordable.
Afifa Ahmad
[email protected]I'm so glad I found this recipe. It's a great way to get my kids to eat more vegetables.
jaba mtavrishvili
[email protected]This sandwich is so delicious and healthy. I'll definitely be making it again.
Rehma Mughal
[email protected]I made this sandwich for a picnic and it was a hit! Everyone loved it.
Kiyinji Ramadhan
[email protected]This sandwich is a great way to use up leftover vegetables.
Janu Sardar
[email protected]I love that this sandwich is so versatile. You can add or remove ingredients to suit your own taste.
Boss Inmates
[email protected]This sandwich is so easy to make and it's perfect for a quick lunch or dinner.
MD Rahim Molla
[email protected]I'm not usually a fan of veggie sandwiches, but this one was really good! The combination of flavors and textures was perfect.
Sunny Nnusy
[email protected]This sandwich is a great way to get your daily dose of vegetables. It's also very filling and satisfying.
Iker Salcedo
[email protected]I made this sandwich for lunch today and it was delicious! The vegetables were fresh and crisp, and the bread was soft and fluffy.
Rajan Naupaneee
[email protected]This veggie sandwich was a hit! The flavors and textures all came together perfectly. I especially loved the crunch of the cucumbers and the creaminess of the avocado.