VEGGIE ROAST AND TUNA SALAD RECIPE BY TASTY

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Veggie Roast And Tuna Salad Recipe by Tasty image

Here's what you need: tahini, harissa paste, pomegranate molasses, brine, salt, tuna, red bell pepper, brussels sprouts, olive oil, Za'atar spice mix, balsamic vinegar, salt, fresh parsley, Za'atar, balsamic vinegar, red chili flakes, garlic, shallot, caper, olive oil, bread croutons

Provided by Elizabeth Mathew

Categories     Lunch

Yield 2 servings

Number Of Ingredients 21

2 teaspoons tahini
1 ½ teaspoons harissa paste
1 ½ teaspoons pomegranate molasses
1 tablespoon brine, from pickled olives
salt, as needed
1 cup tuna, canned
1 red bell pepper, cubed
2 ½ cups brussels sprouts, cut into halves
1 tablespoon olive oil
1 tablespoon Za'atar spice mix
2 teaspoons balsamic vinegar
salt, to taste
1 handful fresh parsley
2 teaspoons Za'atar
2 teaspoons balsamic vinegar
1 teaspoon red chili flakes
2 cloves garlic, cut into thin slivers
1 shallot, sliced thin
2 teaspoons caper
1 tablespoon olive oil
¾ cup bread croutons, toasted, dressed with extra virgin olive oil and a pinch of salt

Steps:

  • Roast the brussel sprouts and bell pepper with za'atar, salt, olive oil and balsamic vinegar at 400°F for 25-30 minutes or more, depending on how charred you like your veggies.
  • Once the veggies are roasted, take a salad bowl and mix the sprouts, bell pepper and canned tuna together. Then, mix together dressing ingredients and, once combined, toss salad in this.
  • Fry a few capers and slivers of small onions and garlic in olive oil and add this on top of the salad.
  • Finish the salad with a final dash of balsamic vinegar, toasted bread croutons, a sprinkle of fresh parsley, za'atar spice mix and red chilli flakes.

Nutrition Facts : Calories 694 calories, Carbohydrate 76 grams, Fat 25 grams, Fiber 13 grams, Protein 40 grams, Sugar 14 grams

Md Moti
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I'm going to make this recipe for my next party.


Roberto Gega
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This looks like a great recipe.


Nirosha Rathnayaka
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I can't wait to try this recipe!


Faizan Ikram
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This recipe is a keeper!


Gabrieli Ramos
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I will definitely be making this again!


Hajia Lantana
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This was a delicious and healthy meal.


Irfan Irfan
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I love this recipe! It's a great way to get your veggies in.


Joseph Daniel
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This dish was easy to make and turned out great! I used a variety of veggies and the tuna salad was perfect.


Michael Barnette
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This was a delicious and healthy meal. The veggies were roasted perfectly and the tuna salad was light and flavorful. I will definitely be making this again!


Nanu GH
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I love this recipe! It's a great way to get your veggies in and the tuna salad is a nice addition. I've made it several times and it's always a hit.


asraful Hussain
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This dish was easy to make and turned out great! I used a variety of veggies and the tuna salad was perfect. I will definitely be making this again.


Jaiyana Chambers
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I'm not a huge fan of tuna salad, but this recipe was really good! The veggies added a nice crunch and the dressing was light and flavorful.


Raymond Gimutao
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This veggie roast and tuna salad was a hit with my family! The veggies were roasted to perfection and the tuna salad was creamy and flavorful. I will definitely be making this again.