"I got the idea for this recipe from a restaurant I used to frequent when I was in school," relates Shari Johnson of Green Bay, Wisconsin. "The tortillas are packed full of vegetables, cheese and seasonings, then baked to a golden brown.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large skillet coated with cooking spray, saute the mushrooms, zucchini and onions until tender. Add the corn, tomatoes, basil, salt and pepper; cook 2-3 minutes longer or until heated through. Using a slotted spoon, spoon filling on half of each tortilla. Sprinkle vegetable mixture with cheese and fold over tortilla. Lightly spray top of tortillas with cooking spray. Bake, uncovered, at 400° for 10-12 minutes or until golden brown. Serve with salsa and sour cream.
Nutrition Facts : Calories 499 calories, Fat 21g fat (9g saturated fat), Cholesterol 55mg cholesterol, Sodium 1509mg sodium, Carbohydrate 50g carbohydrate (9g sugars, Fiber 4g fiber), Protein 31g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #appetizers #lunch #main-dish #side-dishes #eggs-dairy #vegetables #american #mexican #southwestern-united-states #tex-mex #barbecue #easy #beginner-cook #finger-food #kid-friendly #vegetarian #cheese #stove-top #dietary #sandwiches #low-calorie #stir-fry #low-carb #inexpensive #low-in-something #equipment #grilling #presentation #technique
You'll also love
Jamie Bellamy
[email protected]These quesadillas are the perfect party food. They're easy to make ahead of time and they're always a crowd-pleaser.
Osayimwense Omuemu
[email protected]I've made these quesadillas several times now and they're always a hit. They're easy to make and so flavorful.
Shiloh West
[email protected]These quesadillas were delicious! I especially liked the combination of vegetables and cheese.
Buhler Shezi
[email protected]I found this recipe to be a bit too complicated. There were too many ingredients and steps involved.
Zubair Siddiqui
[email protected]These quesadillas were a bit too greasy for my taste.
Yazeed Mohamed
[email protected]I thought these quesadillas were just okay. The vegetables were a bit bland and the cheese wasn't very flavorful.
Miss Fred
[email protected]These quesadillas were easy to make and very tasty. I especially liked the avocado crema.
CJ AUDIO ROOM
[email protected]I'm not usually a fan of quesadillas, but these were really good! The vegetables were perfectly cooked and the cheese was melted and gooey.
ameer mavia
[email protected]I made these quesadillas for a party and they were a huge success! Everyone loved them.
Evan Murray
[email protected]These veggie quesadillas were a hit with my family! The flavors were amazing and the quesadillas were so easy to make. I'll definitely be making them again.