VEGGIE PENNE ALFREDO
This is a delightfully easy and creamy dish that tickles the palate. It combines fresh, nutritious, and easy-to-find vegetables like sugar snap peas and special seasonings with whole wheat pasta and a simple, but tasty sauce. Enjoy! Garnish with a little extra Parmesan cheese and a sprig of fresh dill weed if you like for presentation.
Provided by pipster
Categories Main Dish Recipes Pasta
Time 50m
Yield 4
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and set aside.
- Heat olive oil over medium-high heat in a nonstick wok. Add garlic and saute for 15 seconds. Add zucchini, squash, snap peas, dill, paprika, garlic powder, salt, and pepper. Saute, stirring constantly, for 10 minutes. Stir cooked pasta into veggie mixture.
- Bring heavy cream to a light boil over medium-high heat in a saucepan. Add Parmesan cheese once cream begins to thicken (usually right after it begins to boil); stir constantly just until cheese has melted, making sure not to overcook as it will be lumpy. Stir sauce into veggie-pasta mixture to coat. Serve immediately.
Nutrition Facts : Calories 697.9 calories, Carbohydrate 34.9 g, Cholesterol 173.2 mg, Fat 55.5 g, Fiber 5.9 g, Protein 18.3 g, SaturatedFat 30.7 g, Sodium 952.5 mg, Sugar 2.4 g
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Atteq urrehman
[email protected]I'm always looking for new vegetarian recipes and this one definitely hit the spot. The sauce was creamy and flavorful, and the vegetables were cooked perfectly.
Noah Casper
[email protected]This recipe is a great way to use up leftover vegetables.
shabbar ali
[email protected]I'm not a vegetarian, but I love this dish. The vegetables are so flavorful and the sauce is to die for.
Rayyan iskandar
[email protected]I've made this recipe several times and it always turns out great. It's a keeper!
Zathur Babba
[email protected]This is my go-to recipe for a quick and easy weeknight meal.
Dehan Kruger
[email protected]I love that this recipe uses fresh vegetables. It makes the dish so much more flavorful.
amina bouzekif
[email protected]This dish is so easy to make and it's always a crowd-pleaser.
Syamkela Samkerh
[email protected]I'm not a huge fan of Alfredo sauce, but this recipe changed my mind. The sauce was light and flavorful, and the vegetables added a nice crunch.
Jay Harris Watson
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the creamy sauce and the colorful vegetables.
Hamro Ramailo Media
[email protected]I made this dish for a party and it was a huge success. Everyone loved it!
Patricia Fisk
[email protected]This veggie penne alfredo was a hit with my family! The sauce was creamy and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.