VEGGIE MEATLOAF

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Veggie Meatloaf image

You won't miss the meat in this flavorful dish! Serve with mashed potatoes for a great meal! You can also substitute diced eggplant for the mushrooms.

Provided by DEBNJAMES

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h20m

Yield 4

Number Of Ingredients 12

1 cup uncooked white rice
2 tablespoons vegetable oil
1 onion, finely chopped
1 cup cooked lentils
1 cup chopped fresh mushrooms
1 tablespoon vegetarian Worcestershire sauce
salt and pepper to taste
1 egg, beaten
1 tablespoon garlic powder
1 tablespoon Italian seasoning
1 tablespoon dried parsley
½ cup ketchup

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a saucepan bring 2 cups water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  • Meanwhile, heat oil in a small skillet over medium heat. Saute onions until tender. Set aside.
  • In a large bowl combine cooked rice, lentils, mushrooms, Worcestershire sauce, salt, pepper, egg, garlic powder, Italian seasoning, parsley and cooked onions; mix well. Press mixture into prepared pan; spread ketchup on top of loaf.
  • Bake in preheated oven for 45 minutes.

Nutrition Facts : Calories 373.2 calories, Carbohydrate 62.7 g, Cholesterol 46.5 mg, Fat 9 g, Fiber 6 g, Protein 11.5 g, SaturatedFat 1.6 g, Sodium 440.3 mg, Sugar 10.4 g

MdRa pe
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This veggie meatloaf is a healthy and delicious alternative to traditional meatloaf.


Ciarra Papineau
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This veggie meatloaf is a great way to use up leftover vegetables.


Jigme Jamtsho
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I've never had veggie meatloaf before, but this recipe was delicious! I'll definitely be making it again.


Salam Hossain
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This veggie meatloaf is a great way to get your kids to eat their vegetables.


Sayma Aryin
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I'm not a vegetarian, but I really enjoyed this veggie meatloaf. It was flavorful and satisfying.


David Mukinda
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This veggie meatloaf is a great recipe for beginners. It's easy to make and doesn't require any special ingredients.


Shasie Green
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I love the addition of the lentils in this veggie meatloaf. They give it a nice protein boost.


Martin Link
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This veggie meatloaf is a great way to use up leftover vegetables. It's also a healthier alternative to traditional meatloaf.


Opeyemi Akinpelu
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This was my first time making a veggie meatloaf and it turned out great! It was moist and flavorful, and the texture was spot-on.


Piotr Foltynowicz
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I've made this veggie meatloaf several times now and it's always a crowd-pleaser. It's a great way to get my kids to eat their vegetables.


Nabin Bhatt
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This veggie meatloaf was a hit with my family! It was easy to make and had a great flavor. I especially liked the addition of the walnuts, which gave it a nice texture.


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    #60-minutes-or-less     #time-to-make     #preparation     #easy     #vegetarian     #dietary