VEGGIE LOVERS' STOVETOP MAC & CHEESE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Veggie Lovers' Stovetop Mac & Cheese image

Do you love cheese-smothered veggies? And do you dig mac and cheese? Then this creamy, cheesy, veggie-packed mac and cheese recipe is for you. Broccoli, cauliflower, peas, and carrots join up with whole-wheat pasta plus three cheeses for comfort food with a veg-heavy twist. Recipe by Gina Matsoukas of Running to the Kitchen.

Provided by Kare for Kitchen Treaty

Time 40m

Number Of Ingredients 16

3 cups cauliflower florets
3 cups broccoli florets
2-3 medum carrots (peeled and chopped (1 cup))
8 ounces whole wheat rotini (or similar shape pasta)
3 cups whole milk
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon ground mustard
1/2 teaspoon kosher salt (plus more to taste)
1/4 teaspoon ground black pepper (plus more to taste)
6 ounces gouda cheese (shredded (about 1 1/2 cups))
4 ounces sharp cheddar cheese (shredded (about 1 cup))
2 ounces Parmesan cheese (shredded (about 1/2 cup))
3/4 cup frozen peas
1-2 tablespoons breadcrumbs for topping
Red pepper flakes for garnish (optional)

Steps:

  • Steam the veggies. Fill a large pot with about 1 inch of water. Set a vegetable steamer inside and set over high heat. Place the veggies on the steamer. (If you don't have a vegetable steamer, just place the vegetables directly in the water). Cook, covered, until the vegetables are lightly tender, 2-3 minutes. Remove from heat and drain in a colander. Set aside. You can also steam the veggies in the microwave by adding them to a microwave-safe bowl along with about 1/4 cup of water. Top with a microwave-safe plate and cook on high for about 3 minutes, until the veggies are tender. Be careful when removing the plate - lots of steam will escape!
  • Make the mac and cheese. (Note: Have all of your cheeses grated and ready at this point!) Place the milk, pasta and seasonings in a medium stock pot (you'll want a pot with high sides because you'll be adding everything to this pot later) over medium-low heat.
  • Stirring often so pasta doesn't stick, cook until pasta is al dente (time will vary by brand/shape) and milk starts to thicken.
  • Remove the pot from heat. Slowly sprinkle in the grated cheese, stirring constantly, until melted.
  • Add the vegetables and stir gently until everything is well combined and coated in the milk and cheese sauce. Season to taste with more salt and pepper, if desired.
  • Serve. Spoon into bowls and top with a sprinkling of breadcrumbs and/or red pepper flakes.

Naaz Sherni
[email protected]

This is a great recipe! It's easy to make and it's always a hit with my family. The sauce is creamy and flavorful, and the veggies add a nice touch of sweetness and crunch. I would definitely make this again.


Nathan Copping
[email protected]

This is a great recipe! It's easy to make and it's always a hit with my family. The sauce is creamy and flavorful, and the veggies add a nice touch of sweetness and crunch. I would definitely make this again.


Brandon James
[email protected]

I love this recipe! It's so easy to make and it's always a hit with my family. The sauce is creamy and flavorful, and the veggies add a nice touch of sweetness and crunch. I would definitely make this again.


Valkendy Alexis
[email protected]

This is a great recipe for a quick and easy weeknight meal. The sauce is creamy and flavorful, and the veggies add a nice touch of sweetness and crunch. I would definitely make this again.


Justice Amissah
[email protected]

I'm not a big fan of mac and cheese, but this recipe changed my mind. The sauce is so creamy and flavorful, and the veggies add a nice touch of sweetness and crunch. I will definitely be making this again.


Mary Ngigi
[email protected]

This recipe is a keeper! It's easy to make and it's always a hit with my family. I love that it's packed with veggies and that it's a healthier version of mac and cheese.


Simona Matƒõjkov√°
[email protected]

This is the best mac and cheese I've ever had! The sauce is so creamy and cheesy, and the veggies add a nice touch of sweetness and crunch. I will definitely be making this again and again.


Amina Jamilu
[email protected]

I'm not a vegan, but I love this vegan mac and cheese. The sauce is creamy and flavorful, and the veggies add a nice texture. I would definitely make this again, even if I wasn't vegan.


FRANK B
[email protected]

This mac and cheese is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family. I love that I can feel good about feeding my family this dish because it's packed with veggies.


Tuntuni Pakhi
[email protected]

I love that this recipe is so versatile. I've made it with different types of pasta, cheese, and veggies, and it's always been delicious. It's a great way to clean out your fridge and use up leftover vegetables.


skd sujon
[email protected]

This recipe is a great way to get your kids to eat their veggies. My kids loved the mac and cheese and they didn't even notice the veggies. I would definitely recommend this recipe to other parents.


Abdulkarim she
[email protected]

I was pleasantly surprised by how much I enjoyed this mac and cheese. I'm not usually a fan of veggie-packed dishes, but this one was really good. The sauce was creamy and flavorful, and the veggies added a nice touch of sweetness and crunch. I would


Nur islam Samir
[email protected]

This mac and cheese is amazing! The flavors are so well-balanced and the texture is perfect. I love that it's made with whole wheat pasta and that it's packed with veggies. I will definitely be making this again and again.


Thompson Precious
[email protected]

I made this recipe last night and it was a huge success! My kids loved it and my husband even went back for seconds. The sauce was perfectly creamy and cheesy, and the veggies were cooked just right. I will definitely be making this again.


Therandomised o
[email protected]

This veggie-packed mac and cheese is a hit with my family! The sauce is creamy and flavorful, and the veggies add a nice crunch and sweetness. I also love that this recipe is easy to make and can be tailored to your own preferences. I often add extra