VEGGIE LO MEIN

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Veggie Lo Mein image

Crisp and tasty stir fried vegetables in a soy and oyster sauce, served over Chinese noodles.

Provided by sal

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 6

Number Of Ingredients 13

1 pound dry Chinese noodles
1 cup chopped fresh mushrooms
1 (8 ounce) can bamboo shoots, drained
1 cup chopped celery
1 cup bean sprouts
½ teaspoon chopped garlic
1 teaspoon salt
1 cup vegetable broth
1 teaspoon white sugar
1 cup water
1 tablespoon soy sauce
1 tablespoon oyster sauce
1 tablespoon all-purpose flour

Steps:

  • Bring a large pot of lightly salted water to a boil. Add Chinese noodles and cook about 2 to 4 minutes; drain.
  • In a large skillet or wok over high heat with a small amount or oil, cook mushrooms, bamboo shoots, celery, bean sprouts and garlic. Mix in salt, broth, sugar, water, soy sauce and oyster sauce; stir. Add flour and cook until thickened. Pour over noodles and toss lightly.

Nutrition Facts : Calories 283 calories, Carbohydrate 63.1 g, Fat 2 g, Fiber 11.5 g, Protein 10.2 g, SaturatedFat 0.1 g, Sodium 713.5 mg, Sugar 3 g

Asaah Richard
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I'm so glad I found this recipe! I've been looking for a good veggie lo mein recipe for a long time. This one is perfect. It's easy to make, it's delicious, and it's healthy. Thanks for sharing!


patience madyangove
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This veggie lo mein is a great way to get your kids to eat their vegetables. My kids love it and they always ask for seconds. I like to add a little bit of shredded chicken or beef for extra flavor.


P Gerard
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I love this veggie lo mein! It's so easy to make and it's always a hit with my family. I like to add a little bit of extra vegetables, such as broccoli or snap peas.


Harbans Singh
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This veggie lo mein is a great recipe for a quick and easy weeknight meal. It's also a healthy and delicious way to get your vegetables in. I like to serve it with a side of brown rice.


Hekmat Mohammadi Hekmat
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I'm not a vegetarian, but I really enjoy this veggie lo mein. It's so flavorful and satisfying. I like to add a little bit of tofu or tempeh for extra protein.


Naledi Mashale
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This veggie lo mein is a great way to use up leftover vegetables. I always have a bunch of vegetables in my fridge that need to be used up, and this is a great way to use them up. It's also a healthy and delicious meal.


Oday gt
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I love this veggie lo mein! It's so easy to make and it's always a hit with my family and friends. I like to add a little bit of extra garlic and ginger to give it a bit more flavor.


Nimanjana
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I followed the recipe exactly and my veggie lo mein turned out great! The sauce was flavorful and the vegetables were cooked perfectly. I would definitely recommend this recipe to anyone who is looking for a delicious and healthy veggie lo mein.


Arnob Haldar
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This veggie lo mein was a bit bland for my taste. I added a little bit of soy sauce and chili sauce to give it more flavor. Otherwise, it was a good recipe.


Lubna Bagem
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I'm not a big fan of lo mein, but this veggie lo mein was actually really good. The sauce was flavorful and the vegetables were cooked perfectly. I would definitely recommend this recipe to anyone who is looking for a healthy and delicious veggie lo


Omor Team
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This veggie lo mein is a great way to get your kids to eat their vegetables. My kids love it and they always ask for seconds. I like to add a little bit of shredded chicken or beef for extra flavor.


Md Riton
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I love this veggie lo mein! It's so easy to make and it's always a hit with my family. I like to add a little bit of tofu or tempeh for extra protein.


Kamogeli Malupi
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This was my first time making veggie lo mein and it turned out great! I followed the recipe exactly and it was delicious. The sauce was flavorful and the vegetables were cooked perfectly. I will definitely be making this again.


Betty Mohlale
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I've made this veggie lo mein several times and it's always a winner. The sauce is flavorful and the vegetables are always cooked perfectly. I like to add a little bit of chili sauce to give it a bit of a kick.


Romario Burris
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This is my go-to recipe for veggie lo mein. It's quick and easy to make, and it always turns out delicious. I love that I can use whatever vegetables I have on hand, and I always have the ingredients on hand. Yum!


gamer ASif plpl gamer ASif plpl
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I made this veggie lo mein for a party and it was a huge success! Everyone loved it, even the meat-eaters. The sauce was the perfect balance of sweet and savory, and the vegetables were cooked to perfection. I will definitely be making this again.


Jerika Montgomery
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I'm not a vegetarian, but I really enjoyed this veggie lo mein. The vegetables were cooked perfectly and the sauce was flavorful and light. I would definitely recommend this recipe to anyone, vegetarian or not.


Basel Gideon
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This veggie lo mein was a hit with my family! The vegetables were crisp and flavorful, and the sauce was delicious. I especially loved the addition of the bean sprouts, which added a nice crunch. Will definitely be making this again!