VEGGIE EGG SCRAMBLE
White wine turns this egg dish into a sophisticated brunch specialty. "While staying with friends one weekend, we enjoyed the most wonderful eggs," says Phyllis Behringer of Defiance, Ohio. "I created this version to reduce the calorie and fat content."
Provided by Taste of Home
Time 20m
Yield 3 servings.
Number Of Ingredients 13
Steps:
- In a bowl, whisk the eggs, whites, wine or broth, salt, pepper and garlic powder; set aside. In a large nonstick skillet, saute the green pepper, onion and mushrooms in butter and oil for 3 minutes or until crisp-tender. , Reduce heat to medium. Stir in the egg mixture; cook and stir until eggs are completely set. Sprinkle with cheese and basil. Cover and remove from the heat; let stand for 5 minutes or until cheese is melted.
Nutrition Facts : Calories 201 calories, Fat 10g fat (5g saturated fat), Cholesterol 158mg cholesterol, Sodium 365mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 1g fiber), Protein 18g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Khapal Social Network
k_network74@hotmail.comI love that this recipe is so easy to make. It's perfect for a busy weeknight meal.
Sony Tv
tv.s20@hotmail.comThis is a great recipe for a quick and easy weeknight meal. It's also a great way to use up leftover vegetables.
ndubi brian
b-ndubi@hotmail.comI'm not a big fan of vegetables, but I really enjoyed this scramble. The eggs were cooked perfectly and the vegetables were flavorful.
Khethukuthula Madlala
madlala_khethukuthula@aol.comThis veggie egg scramble is a great way to get your daily dose of vegetables. It's also a great source of protein.
Israfilkhanraju Israfilkhanraju
ii@hotmail.comI love that this recipe is so versatile. You can add or remove ingredients to suit your own taste.
Shashika Pathum
pshashika13@yahoo.comI'm always looking for new ways to cook eggs, and this recipe is a great option. It's so easy to make and it's really delicious.
Pp Lll
lllpp@gmail.comThis is the perfect recipe for a lazy Sunday brunch. I served it with a side of mimosas and it was the perfect way to start the day.
Abdulazeez Adetola
a-a@hotmail.frI made this for my family and they all loved it. Even my picky eater son ate it all up.
RICHGOLD EKONG
r_ekong@yahoo.comThis is my go-to recipe for a quick and easy lunch. I usually add some chopped avocado and salsa to mine.
Naveed Ahmad
naveed0@gmail.comI love that this recipe is so simple yet so flavorful. I've made it several times and it's always a hit.
mchak tv
mchakt@hotmail.frThis veggie egg scramble is a great way to start your day. It's packed with protein and vegetables, and it's really easy to make.
Mercy Mensah
mensah.m50@hotmail.frI made this for breakfast this morning and it was delicious. I served it with a side of whole wheat toast and fresh fruit.
James Weaver
weaverj18@gmail.comI followed the recipe exactly and it turned out perfectly. The eggs were cooked through but still fluffy, and the vegetables were still slightly crunchy.
Ember
ember@yahoo.comI'm not a huge fan of eggs, but I really enjoyed this scramble. The vegetables added a lot of flavor and texture.
Moeez Rajoot
moeez-rajoot76@gmail.comThis is the perfect recipe for a quick and easy weeknight meal. It's also a great way to get your kids to eat their vegetables.
Rahila Ahmed
ahmedrahila@yahoo.comI love that this recipe is so versatile. I added some chopped ham and cheese to mine and it was delicious. You can really add whatever you like to make it your own.
Md Azizur
md@gmail.comThis veggie egg scramble was a hit with my family! The vegetables were perfectly cooked and the eggs were fluffy and flavorful. We'll definitely be making this again.