VEGGIE DELIGHT STUFFED PEPPERS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Veggie Delight Stuffed Peppers image

Delight your palate with these colorful vegetable stuffed peppers! They are filled with broccoli, corn, green onions and brown rice for a meatless meal.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 1h25m

Yield 4

Number Of Ingredients 9

4 medium red bell peppers
1 cup frozen broccoli florets, thawed, drained and coarsely chopped
2/3 cup cooked brown rice
1/2 cup frozen corn
1/2 cup sliced green onions
1/2 cup Progresso™ Italian style bread crumbs
1 can Progresso™ Light chicken corn chowder
1/2 teaspoon seasoned salt
1/4 cup shredded reduced-fat Cheddar cheese (1 oz)

Steps:

  • Heat oven to 400° F. Slice tops off bell peppers, and remove ribs and seeds. Cut thin slice from base of each pepper to help them stand straight, if needed. Place peppers in ungreased 8-inch square baking dish.
  • In medium bowl, mix broccoli, rice, corn, green onions, bread crumbs, chowder and seasoned salt. Spoon broccoli mixture into peppers. Cover with foil.
  • Bake 30 minutes. Remove foil; bake about 30 minutes longer or until peppers are tender. Sprinkle each with 1 tablespoon cheese.

Nutrition Facts : Calories 260, Carbohydrate 37 g, Cholesterol 15 mg, Fat 1, Fiber 8 g, Protein 9 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 830 mg, Sugar 6 g, TransFat 0 g

sania bukhari
[email protected]

I'm not a vegetarian, but I really enjoyed these stuffed peppers. They're so flavorful and satisfying.


Maleaha Groves
[email protected]

These stuffed peppers are so easy to make and they're so delicious. I love that I can use whatever veggies I have on hand.


Nbin Pun mogor
[email protected]

I've been making this recipe for years and it's always a hit. The peppers are always cooked perfectly and the filling is delicious.


Abdul Aziz Momand
[email protected]

I made these stuffed peppers for a party and they were a huge success. Everyone loved them!


Teo Bernabeu
[email protected]

These stuffed peppers are the perfect way to get your kids to eat their veggies. They're so colorful and fun, and the filling is delicious.


Jeffrey Sinclair
[email protected]

I'm not a vegetarian, but I really enjoyed these stuffed peppers. They're so flavorful and satisfying.


God pro yt Ni
[email protected]

These stuffed peppers are so easy to make and they're so delicious. I love that I can use whatever veggies I have on hand.


Anna Englund
[email protected]

I've been making this recipe for years and it's always a hit. The peppers are always cooked perfectly and the filling is delicious.


Diamond Fresh
[email protected]

I made these stuffed peppers for a party and they were a huge success. Everyone loved them!


Robert Burke
[email protected]

These stuffed peppers are the perfect way to get your kids to eat their veggies. They're so colorful and fun, and the filling is delicious.


Sagor kuamar
[email protected]

I'm not a vegetarian, but I really enjoyed these stuffed peppers. They're so flavorful and satisfying.


Tamy
[email protected]

These stuffed peppers are so easy to make and they're so delicious. I love that I can use whatever veggies I have on hand.


Sk Ontor
[email protected]

I've made this recipe several times and it's always a crowd-pleaser. The peppers are always cooked perfectly and the filling is delicious.


Ayrin Mirza
[email protected]

I made these for a potluck and they were gone in minutes! Everyone loved them.


Nyanzi Jamiru
[email protected]

These stuffed peppers were a hit with my family! They're so flavorful and satisfying, and the perfect way to use up leftover veggies.