VEGGIE CHICKEN PASTA

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Veggie Chicken Pasta image

This is a great recipe for pasta lovers that want something a little different! Use whatever type of pasta you like. You can also garnish with tomatoes.

Provided by dnce4mee

Categories     Main Dish Recipes     Pasta     Chicken

Time 45m

Yield 4

Number Of Ingredients 12

2 cups whole wheat rotini pasta
1 tablespoon olive oil, or as needed
1 pound chicken, cut into bite-size pieces
10 asparagus spears, cut into 1/2-inch lengths
1 small zucchini, sliced
1 small yellow squash, sliced
½ small onion, sliced
½ cup sliced mushrooms
¾ cup low-sodium chicken broth
1 tablespoon extra-virgin olive oil
1 pinch red pepper flakes, or to taste
½ cup feta cheese, crumbled

Steps:

  • Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.
  • Heat olive oil in a skillet over medium heat. Cook chicken in hot oil until browned completely, 3 to 5 minutes. Add asparagus, zucchini, yellow squash, onion, and mushrooms; continue to cook until the chicken is no longer pink in the middle, about 5 minutes more.
  • Pour chicken broth over the vegetable mixture, place a cover on the skillet, and continue cooking until vegetables are tender, about 10 minutes.
  • Stir cooked pasta into the vegetable mixture; season with red pepper flakes and top with feta cheese.

Nutrition Facts : Calories 495.6 calories, Carbohydrate 46 g, Cholesterol 98 mg, Fat 18.1 g, Fiber 6.1 g, Protein 40.2 g, SaturatedFat 6.9 g, Sodium 442.2 mg, Sugar 3.9 g

Sandy Hubbert
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This dish is a winner!


Surya Kumar
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I wasn't sure about the veggie chicken, but it was actually really good.


Derrick Cairns
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This is a great recipe for a quick and easy weeknight meal.


Knox Jarvis
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I would definitely make this again!


MV gaming Mitić
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Not bad for a veggie pasta dish.


Mohammed Halimah
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This is now my go-to pasta recipe! It's so easy to make and it's always a crowd-pleaser.


Mulwanyi David
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I thought the veggie chicken was a bit dry, but the sauce was very good.


Patience bassey
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This was my first time making veggie chicken pasta and it turned out great! The sauce was creamy and the chicken alternative was flavorful.


Stupid_idiot
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The veggie chicken was a bit bland, but the sauce was very tasty. Overall, it was a good dish.


Sbir Khan
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This was a great recipe! Easy to follow and the pasta turned out delicious. I will definitely be making this again.


Siyabonga Ronny
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I'm not a vegetarian, but I really enjoyed this veggie chicken pasta. The sauce was rich and flavorful, and the chicken alternative had a great texture.


Md Jibon Mia
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This veggie chicken pasta was a hit with my family! The sauce was creamy and flavorful, and the chicken alternative was surprisingly tender and delicious.