VEGGIE CHICKEN CREOLE
I ladle this vegetable-packed chicken dish over jasmine rice. It's a long-grain rice that's not as sticky as most, but any cooked rice, including brown, works here.-Virginia Crowell, Lyons, Oregon
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 17
Steps:
- In a large saucepan, saute the green peppers, onion, celery and garlic in 2 teaspoons oil until tender. Add mushrooms; cook until liquid has evaporated. Stir in the tomatoes, broth, oregano, lemon juice, basil and spices. Bring to a boil. Reduce heat; cover and simmer 5-10 minutes or until slightly thickened and flavors are blended., Meanwhile, in a Dutch oven, saute chicken in remaining oil in batches until no longer pink. Return chicken to pan; stir in sauce. Heat through, stirring to loosen browned bits from pan. Serve over rice; garnish with parsley if desired. Freeze option: Freeze cooled chicken and sauce mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, gently stirring and adding a little broth or water if necessary.
Nutrition Facts : Calories 189 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 380mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
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Jack Lwiinde
[email protected]This recipe was easy to follow and the dish turned out great! The chicken was tender and the sauce was flavorful. I will definitely be making this again.
Jazmyn PALAFOX
[email protected]I loved this dish! The sauce was so flavorful and the chicken was cooked perfectly.
Taha Jutt
[email protected]This dish was a bit bland for my taste. I added some extra spices and it turned out much better.
V3CTOR CVB
[email protected]This recipe was a bit too spicy for my taste, but I was able to tone it down by adding some cream. The chicken was tender and juicy, and the sauce was flavorful.
MR. SUMONE
[email protected]This dish was easy to make and very flavorful. I loved the combination of spices. The chicken was also cooked perfectly.
Murtaza Hussain
[email protected]I'm not a big fan of okra, but I really enjoyed this dish. The sauce was delicious and the chicken was cooked perfectly.
Hamad aimal
[email protected]I followed the recipe exactly and it turned out great! The chicken was tender and juicy, and the sauce was flavorful. I will definitely be making this again.
Zaylow Mandrel
[email protected]This dish was just okay. The sauce was a bit too spicy for my taste and the chicken was a bit dry.
Kemeisha Jolly
[email protected]This recipe was a hit with my family! Even my picky kids loved it. The sauce was flavorful and the chicken was tender. I will definitely be making this again.
Hasnain khan Hasso
[email protected]I substituted tofu for the veggie chicken and it turned out great! The sauce was delicious and the veggies were cooked perfectly.
Lauri Lipp
[email protected]This dish was easy to make and packed with flavor. I loved the combination of veggies and spices. The chicken was also cooked perfectly.
Lenisha Mckay
[email protected]I've tried many veggie chicken recipes before, but this one is by far the best. The chicken was tender and juicy, and the sauce was flavorful and delicious. I will definitely be making this again!
Kaliah Outten
[email protected]This veggie chicken creole was an absolute delight! The flavors were rich and complex, and the texture of the veggie chicken was spot-on. I especially loved the addition of okra, which added a unique slimy texture that I really enjoyed.