VEGGIE CHEESE OMELET

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Veggie Cheese Omelet image

These are the perfect single serving for breakfast. It is a great way to use zucchini from the garden.-Jan Collier, Lubbock, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 1 serving.

Number Of Ingredients 8

1/4 cup egg substitute
2 tablespoons shredded Parmesan cheese, divided
1/8 teaspoon dried oregano
Dash garlic powder and pepper
1/4 cup sliced zucchini
2 tablespoons diced sweet red pepper
1 bacon strip, cooked and crumbled
1/3 cup shredded cheddar cheese

Steps:

  • In a small bowl, combine the egg substitute, 1 tablespoon Parmesan cheese and seasonings. Coat an 8-in. nonstick skillet with cooking spray and place over medium heat. Pour egg mixture into skillet., As egg sets, lift edges, letting uncooked portion flow underneath. When the eggs are set, layer the zucchini, red pepper, bacon and cheddar cheese on one side; fold omelet in half. Sprinkle top with remaining Parmesan cheese. Remove from the heat; cover and let stand for 3-4 minutes or until cheese is melted.

Nutrition Facts : Calories 229 calories, Fat 14g fat (8g saturated fat), Cholesterol 40mg cholesterol, Sodium 414mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

Hudu Aedzea
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This recipe is perfect for my vegan diet.


RAFA JAHAN
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I'm allergic to eggs. Can I use something else in this recipe?


ThankGod Joseph
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I'm going to try this recipe for my next brunch party.


ali Ch543
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This recipe seems a bit complicated. I'm not sure if I have the time or patience to make it.


chicken nuggets
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I'm not sure about this recipe. I'm not a big fan of vegetables in my omelets.


Jaziel Ornelas
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This recipe looks amazing! I can't wait to try it.


Nithusha Kirupainathan
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Thanks for sharing this recipe! I'm definitely going to try it.


Safali Jan
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I would definitely recommend this recipe to others.


Muhammad Mudassir
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Overall, I thought this was a good recipe. It was easy to follow and the omelet turned out great.


Sania Sheikh
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The omelet was a little runny for my liking, but the flavor was good.


Sana Azhar Usmani
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This omelet was a bit too bland for my taste. I think I'll add some more seasoning next time.


Bassam Ahmad
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I'm not a huge fan of vegetables, but I really enjoyed this omelet. The cheese and eggs helped to balance out the flavor of the vegetables.


SA TikTok
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This omelet is a great way to get your daily dose of vegetables.


Guerson Prince
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I love that this recipe uses fresh vegetables. It makes the omelet so flavorful.


Isaac fakeye
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This is a great recipe for a quick and easy breakfast or lunch.


liam jumaa
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I've made this omelet several times now and it's always a hit with my family.


Yogesh Thakur
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This omelet was delicious! The combination of vegetables and cheese was perfect, and the eggs were cooked to perfection.