VEGGIE CHEESE OMELET
Steps:
- In a small bowl, combine the egg substitute, 1 tablespoon Parmesan cheese and seasonings. Coat an 8-in. nonstick skillet with cooking spray and place over medium heat. Pour egg mixture into skillet., As egg sets, lift edges, letting uncooked portion flow underneath. When the eggs are set, layer the zucchini, red pepper, bacon and cheddar cheese on one side; fold omelet in half. Sprinkle top with remaining Parmesan cheese. Remove from the heat; cover and let stand for 3-4 minutes or until cheese is melted.
Nutrition Facts : Calories 229 calories, Fat 14g fat (8g saturated fat), Cholesterol 40mg cholesterol, Sodium 414mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
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Hudu Aedzea
aedzea3@yahoo.comThis recipe is perfect for my vegan diet.
RAFA JAHAN
jahan-rafa@yahoo.comI'm allergic to eggs. Can I use something else in this recipe?
ThankGod Joseph
thankgod.joseph63@hotmail.co.ukI'm going to try this recipe for my next brunch party.
ali Ch543
ca93@aol.comThis recipe seems a bit complicated. I'm not sure if I have the time or patience to make it.
chicken nuggets
c.nuggets40@gmail.comI'm not sure about this recipe. I'm not a big fan of vegetables in my omelets.
Jaziel Ornelas
ornelasj@aol.comThis recipe looks amazing! I can't wait to try it.
Nithusha Kirupainathan
nithusha_k34@gmail.comThanks for sharing this recipe! I'm definitely going to try it.
Safali Jan
j-safali@gmail.comI would definitely recommend this recipe to others.
Muhammad Mudassir
muhammad.m4@aol.comOverall, I thought this was a good recipe. It was easy to follow and the omelet turned out great.
Sania Sheikh
s-sheikh@gmail.comThe omelet was a little runny for my liking, but the flavor was good.
Sana Azhar Usmani
sanaa10@yahoo.comThis omelet was a bit too bland for my taste. I think I'll add some more seasoning next time.
Bassam Ahmad
bassam.ahmad@hotmail.co.ukI'm not a huge fan of vegetables, but I really enjoyed this omelet. The cheese and eggs helped to balance out the flavor of the vegetables.
SA TikTok
sa68@gmail.comThis omelet is a great way to get your daily dose of vegetables.
Guerson Prince
prince@aol.comI love that this recipe uses fresh vegetables. It makes the omelet so flavorful.
Isaac fakeye
fakeye@yahoo.comThis is a great recipe for a quick and easy breakfast or lunch.
liam jumaa
j_liam@yahoo.comI've made this omelet several times now and it's always a hit with my family.
Yogesh Thakur
yogesh31@gmail.comThis omelet was delicious! The combination of vegetables and cheese was perfect, and the eggs were cooked to perfection.