VEGGIE CALZONES ( 5 WW POINTS)

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Veggie Calzones ( 5 Ww Points) image

from 3 fat chicks on a diet UPDATE-2-11-09: OK SERIOUSLY!!!!! These are AWESOME!!! I added a little sliced olives to the veggie mix and used green peppers instead of red. after i brushed the egg white on i added a LITTLE grated parm. served with marinara sauce! hubby loved these also. he said "dont lose this recipe!" LOL! these are soooo simple to make!

Provided by punkyluv

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

3/4 cup sliced fresh mushrooms
3/4 cup halved and thinly sliced zucchini
1/2 cup sweet red pepper, chopped
1/4 cup sliced green onion
1/4 teaspoon garlic salt
1/4 teaspoon dried basil
1 (10 ounce) can refrigerated prepared pizza crust
1 cup lowfat mozzarella cheese
1 egg white, beaten

Steps:

  • Heat oven to 425 degrees. Spray cookie sheet with non-stick cooking spray. In bowl, combine mushrooms, zucchini, pepper and onions. Sprinkle with garlic salt and basil and mix well. Unroll dough and place on cookie sheet. Roll into a 14 inch square and cut into 4 pieces. Place 1/4 cup of cheese on each square and spread to within 1/2 inch of edge. Top each with 1/4 of vegetable mixture. Fold dough over in half and press edges with fork to seal. Brush each pastry with egg white. Cut 2 or 3 slits in top of each pastry to allow steam to escape. Bake at 425 degrees for 12-15 minutes or until golden brown.

mastr Prince
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I'm always looking for new vegetarian recipes and these calzones fit the bill. They were delicious and satisfying.


Ahtasham Joura
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These calzones were the perfect party food. They were easy to make ahead of time and everyone loved them.


Amike Deysel
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I'm not a huge fan of calzones, but these were really good! I'll definitely be making them again.


Erna Shixwanda
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I thought the cooking time was a bit too long. My calzones were a little overcooked.


Yubaraj Gautam
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These calzones were a fun and easy way to get my kids to eat their vegetables.


Rita Zamudio
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I love that this recipe is so versatile. I've tried it with different vegetables and cheeses and it always turns out great.


Aderogba Muminah
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Overall, I thought these calzones were great. They were easy to make and they were a hit with my family.


Bryce Pondala
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I'm not sure I did something wrong, but my calzones didn't turn out as crispy as I expected. They were still tasty, though.


Aslam Sarkar
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These calzones were a bit bland for my taste. I think I'll try adding more spices next time.


Lynn Frias
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The dough was a bit tricky to work with, but the end result was worth it. The calzones were delicious and I loved the combination of vegetables.


Eekee47 Suuriya
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I've made these calzones several times now and they're always a crowd-pleaser. They're perfect for parties or potlucks.


Sjj Sjj
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This recipe was easy to follow and the calzones turned out great! I used a variety of vegetables and they were all delicious.


kkgghh kgf
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These veggie calzones were a hit! The flavors were incredible and the dough was perfectly crispy. I'll definitely be making these again.