VEGGIE BURGERS WITH POMEGRANATE KETCHUP
Provided by Silvana Nardone
Categories main-dish
Time 1h30m
Yield 4 servings
Number Of Ingredients 18
Steps:
- For the pomegranate molasses: In a small saucepan, bring the pomegranate juice, maple sugar and lemon juice to a slight boil over medium-high heat. Reduce the heat to low and simmer until syrupy, about 30 minutes. Remove from the heat and set aside.
- For the burgers: In a large pan, heat 1 tablespoon oil over medium heat. Add the onion and cook until softened, about 5 minutes. Add the mushrooms, carrot and celery and cook, stirring occasionally, until the liquid from the mushrooms has evaporated, about 10 minutes. Transfer to a large bowl and let cool about 10 minutes. Stir in the rice, oats, walnuts, flour and 1/2 teaspoon salt. Transfer to a food processor and pulse until coarsely combined and the mixture just holds its shape when pressed, adding water, 1 tablespoon at a time, if necessary. Shape the mixture into 4 patties.
- Stir together the ketchup with 2 tablespoons of the pomegranate molasses and set aside. Heat the remaining tablespoon olive oil in a large pan over medium-high heat and cook the patties until golden, turning once, about 8 minutes total. Arrange 4 English muffin halves on plates, if using, and top with some pomegranate ketchup, the patties, spinach leaves, carrots, pomegranate seeds, more ketchup and the remaining English muffin halves.
Nutrition Facts : Calories 438 calorie, Fat 19 grams, SaturatedFat 2 grams, Cholesterol 0 grams, Sodium 326 milligrams, Carbohydrate 68 grams, Fiber 11 grams, Protein 11 grams
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Samia Atique
[email protected]Overall, I thought these veggie burgers were pretty good. They were easy to make and had a nice flavor. The pomegranate ketchup was a bit too sweet for my taste, but it was still good. I would recommend this recipe.
Jose Flores
[email protected]These veggie burgers were a bit too dry for my taste. I think I would try adding some more moisture to the burgers next time, maybe by adding some grated vegetables or a binding agent like eggs or flaxseed.
Qaali Maxamed
[email protected]I was really impressed with these veggie burgers. They were so easy to make and they turned out so well. The pomegranate ketchup was a great addition too. I will definitely be making these again.
Ansab Ali
[email protected]These veggie burgers were delicious! They were moist and flavorful, and the pomegranate ketchup was a perfect complement. I would definitely make these again.
waryam
[email protected]These veggie burgers were a bit of a letdown. They were dry and crumbly, and the pomegranate ketchup didn't do much to improve the flavor. I won't be making these again.
TheWeakley Family
[email protected]I thought these veggie burgers were pretty good. They were easy to make and had a nice flavor. The pomegranate ketchup was a bit too sweet for my taste, but it was still good. Overall, I would recommend this recipe.
Jacob Huddleston
[email protected]These veggie burgers were amazing! They were so flavorful and juicy, and the pomegranate ketchup was the perfect addition. I will definitely be making these again and again.
qwerty qwerty
[email protected]I was really excited to try these veggie burgers, but I was disappointed. They were dry and bland, and the pomegranate ketchup didn't do much to improve the flavor. I won't be making these again.
Denki Kaminari
[email protected]These veggie burgers were delicious! The pomegranate ketchup was a perfect complement to the burgers and added a unique flavor. I would definitely make these again.
Amirzebkhan khan
[email protected]I thought these veggie burgers were just okay. They were a bit bland and the texture was a bit mushy. I think I would try a different recipe next time.
Angel Luz
[email protected]These veggie burgers were easy to make and turned out great! They were crispy on the outside and tender on the inside, and the pomegranate ketchup added a delicious tangy flavor. I would definitely make these again.
Benneth phenyo
[email protected]The burgers were good, but the pomegranate ketchup was a bit too sweet for my taste. I would probably try making a different kind of ketchup next time.
Debbie Young
[email protected]These veggie burgers were a bit dry for my taste, but the pomegranate ketchup was delicious. I think I would try adding some more moisture to the burgers next time, maybe by adding some grated vegetables or a binding agent like eggs or flaxseed.
Tiyab Jan
[email protected]I was pleasantly surprised by how much I enjoyed these veggie burgers. They were so flavorful and moist, and the pomegranate ketchup was the perfect complement. I will definitely be making these again!
dew tare
[email protected]The burgers were easy to make and tasted amazing! The pomegranate ketchup was a great touch and added a unique flavor to the burgers. I would definitely make these again.
Joe Gilleland
[email protected]I followed the recipe exactly and the burgers turned out great! They were juicy and flavorful, and the ketchup was a perfect addition. I would definitely recommend this recipe to anyone looking for a delicious and healthy veggie burger.
Jamyren
[email protected]These veggie burgers were a hit with my family! The pomegranate ketchup added a delicious tangy flavor that complemented the burgers perfectly. We'll definitely be making these again!