VEGGIE BURGERS

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Veggie Burgers image

Got this recipe at my weight watchers meeting. Only 2 points per serving. Prep time includes chilling of patties.

Provided by Denise in NH

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon canola oil, divided
1/4 cup minced onion
1/4 cup minced green bell pepper
1/4 cup minced carrot
1/4 cup minced celery
2/3 cup drained white kidney beans (Cannellini)
1 egg, lightly beaten
1/3 cup seasoned dry bread crumb

Steps:

  • in 8-inch nonstick skillet heat 1 tsp.
  • of the oil.
  • Add onion, pepper, carrot and celery; cook over medium heat, stirring occasionally until vegetables are soft and moisture has evaporated, about 1 minute.
  • Set aside to cool slightly Using a fork, in medium mixing bowl mash beans; stir in egg.
  • Add bread crumbs and vegetable mixture; mix until thoroughly combined.
  • Shape mixture into 4 equal patties.
  • Set patties on plate; cover and refrigerate until chilled, at least 20 minutes.
  • In same skillet heat 1 tsp.
  • of the remaining oil.
  • Add 2 patties; cook over medium heat, turning once, until browned on both sides and heated through.
  • Remove patties to plate; keep warm.
  • Repeat with remaining teaspoon of oil and 2 patties.

Nutrition Facts : Calories 132.5, Fat 5.6, SaturatedFat 0.8, Cholesterol 53, Sodium 330.5, Carbohydrate 15.4, Fiber 2.9, Sugar 2.5, Protein 5.5

Kelvin Abumere
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Yum!


Hasnain Kamal
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These burgers were a great way to use up some leftover vegetables. They were also really tasty!


Obaremi Emmanel
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I made these burgers for a cookout and they were a big hit. Everyone loved them, even the meat-eaters.


Lilian
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These burgers were a little too spicy for my taste, but my husband loved them.


Mandy Day
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I'm always looking for new veggie burger recipes and this one didn't disappoint. The burgers were delicious and easy to make.


hohssa TWD
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These burgers were a nice change from the usual veggie burgers I make. They had a unique flavor that I really enjoyed.


Lafaele Faatea
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Not bad for a veggie burger.


Zachary Marshall
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I was expecting more from these burgers. They were kind of boring.


Marc Fisher Jr.
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These burgers were okay. They weren't bad, but they weren't anything special either.


Mohaned Mohaned
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Meh.


gur kirat
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These burgers are so good, I can't believe they're vegan! I'll definitely be making them again.


Love Isliwerfull
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I've made these burgers several times and they're always a hit. They're a great way to get my kids to eat their vegetables.


Dj Baka
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The burgers were easy to make, but they didn't hold together very well. They fell apart when I tried to flip them.


Pleasure Cheatham
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I found the burgers to be a bit bland. I think they could have used more seasoning.


Crish Azir
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These burgers were a little dry for my taste.


Xyrel Jane
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I made these burgers for my husband and he loved them! He said they were the best veggie burgers he's ever had.


Janise Cubit
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I followed the recipe exactly and the burgers turned out perfectly. They were cooked evenly and had a great flavor.


Muhamad Siso
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These burgers were easy to make and tasted great! I made them for a party and everyone loved them.


IBRAR KING
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I'm not a vegetarian, but I really enjoyed these veggie burgers. They were juicy and flavorful, and I loved the crispy coating.


Camila 2022
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These veggie burgers were a hit with my family! They were so easy to make and tasted delicious. I especially loved the smoky flavor from the chipotle peppers.


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