Got this recipe at my weight watchers meeting. Only 2 points per serving. Prep time includes chilling of patties.
Provided by Denise in NH
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- in 8-inch nonstick skillet heat 1 tsp.
- of the oil.
- Add onion, pepper, carrot and celery; cook over medium heat, stirring occasionally until vegetables are soft and moisture has evaporated, about 1 minute.
- Set aside to cool slightly Using a fork, in medium mixing bowl mash beans; stir in egg.
- Add bread crumbs and vegetable mixture; mix until thoroughly combined.
- Shape mixture into 4 equal patties.
- Set patties on plate; cover and refrigerate until chilled, at least 20 minutes.
- In same skillet heat 1 tsp.
- of the remaining oil.
- Add 2 patties; cook over medium heat, turning once, until browned on both sides and heated through.
- Remove patties to plate; keep warm.
- Repeat with remaining teaspoon of oil and 2 patties.
Nutrition Facts : Calories 132.5, Fat 5.6, SaturatedFat 0.8, Cholesterol 53, Sodium 330.5, Carbohydrate 15.4, Fiber 2.9, Sugar 2.5, Protein 5.5
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Kelvin Abumere
[email protected]Yum!
Hasnain Kamal
[email protected]These burgers were a great way to use up some leftover vegetables. They were also really tasty!
Obaremi Emmanel
[email protected]I made these burgers for a cookout and they were a big hit. Everyone loved them, even the meat-eaters.
Lilian
[email protected]These burgers were a little too spicy for my taste, but my husband loved them.
Mandy Day
[email protected]I'm always looking for new veggie burger recipes and this one didn't disappoint. The burgers were delicious and easy to make.
hohssa TWD
[email protected]These burgers were a nice change from the usual veggie burgers I make. They had a unique flavor that I really enjoyed.
Lafaele Faatea
[email protected]Not bad for a veggie burger.
Zachary Marshall
[email protected]I was expecting more from these burgers. They were kind of boring.
Marc Fisher Jr.
[email protected]These burgers were okay. They weren't bad, but they weren't anything special either.
Mohaned Mohaned
[email protected]Meh.
gur kirat
[email protected]These burgers are so good, I can't believe they're vegan! I'll definitely be making them again.
Love Isliwerfull
[email protected]I've made these burgers several times and they're always a hit. They're a great way to get my kids to eat their vegetables.
Dj Baka
[email protected]The burgers were easy to make, but they didn't hold together very well. They fell apart when I tried to flip them.
Pleasure Cheatham
[email protected]I found the burgers to be a bit bland. I think they could have used more seasoning.
Crish Azir
[email protected]These burgers were a little dry for my taste.
Xyrel Jane
[email protected]I made these burgers for my husband and he loved them! He said they were the best veggie burgers he's ever had.
Janise Cubit
[email protected]I followed the recipe exactly and the burgers turned out perfectly. They were cooked evenly and had a great flavor.
Muhamad Siso
[email protected]These burgers were easy to make and tasted great! I made them for a party and everyone loved them.
IBRAR KING
[email protected]I'm not a vegetarian, but I really enjoyed these veggie burgers. They were juicy and flavorful, and I loved the crispy coating.
Camila 2022
[email protected]These veggie burgers were a hit with my family! They were so easy to make and tasted delicious. I especially loved the smoky flavor from the chipotle peppers.