VEGGIE BURGER PITAS

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Veggie Burger Pitas image

Sliced onion, mushroom, bell pepper and a dill-cucumber topping bring a healthy amount of flavor to these baked burgers.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 12

1 package (12.8 oz) frozen vegetarian burgers (4 burgers)
1 medium green bell pepper, cut into thin strips
1 medium onion, cut into thin slices
1 cup sliced fresh mushrooms (3 oz)
Cooking spray
1/4 teaspoon seasoned salt
2 pita breads (6 inches in diameter), cut in half to form pockets
4 leaves red leaf lettuce
2 tablespoons fat-free mayonnaise or salad dressing
2 tablespoons fat-free sour cream
1 tablespoon chopped cucumber
1 tablespoon chopped fresh dill weed or 1 teaspoon dried dill weed

Steps:

  • Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray. Place burgers on one side of pan. Place bell pepper, onion and mushrooms on other side of pan. Spray vegetables with cooking spray for about 3 seconds; sprinkle with seasoned salt.
  • Bake 10 minutes. Remove mushrooms from pan. Turn burgers and vegetables; bake 5 to 8 minutes longer or until vegetables are tender and burgers are hot.
  • In small bowl, mix topping ingredients. Spread topping on insides of pita bread halves. Fill each pita bread half with lettuce, burger and vegetables.

Nutrition Facts : Calories 210, Carbohydrate 24 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 18 g, SaturatedFat 1/2 g, ServingSize 1 Sandwich, Sodium 720 mg, Sugar 4 g, TransFat 0 g

amer jalil
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These veggie burger pitas are a great way to use up leftover vegetables.


joy ghosh
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I'm always looking for new veggie burger recipes and this one is definitely a keeper. The pitas were also really good.


Gohar Abbas
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These veggie burger pitas are a great option for a quick and easy meal. They're also really delicious!


Sithija Lakmal
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I love the tahini sauce on these veggie burger pitas. It adds a really nice flavor.


Maryann Elias
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These veggie burger pitas are a great way to get your kids to eat their vegetables. My kids loved them!


Ryan Hyde
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I'm not a huge fan of veggie burgers, but these were actually really good. I would definitely make them again.


AK47__ JONI
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These veggie burger pitas are a great way to save money on your food budget. They're also a healthier alternative to traditional beef burgers.


Eric Macharia
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These veggie burger pitas are a great meal prep option. I made a batch on Sunday and had them for lunch all week.


Adity Chy
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I love that these veggie burger pitas are so customizable. You can add or remove ingredients to suit your own taste.


Alauddin Vai
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These veggie burger pitas are a great way to get your daily dose of vegetables. They're also really delicious!


Herberth Alvarenga
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I've been looking for a good veggie burger recipe and this one is definitely a keeper. The pitas were also really good.


LoveM
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These veggie burger pitas are so good! I love the combination of flavors and textures.


Neko Toylover
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I'm not a vegetarian, but I really enjoyed these veggie burger pitas. They're a great alternative to traditional beef burgers.


Uche Victor
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These veggie burger pitas are a great way to use up leftover vegetables. I always have a few extra veggies in my fridge and these are a great way to use them up.


Heather Purvis
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I've made these veggie burger pitas several times now and they're always a hit. They're perfect for a quick and easy meal.


Kamronbek Yusupbayev
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I'm not usually a fan of veggie burgers, but these were surprisingly good. The pitas were also really good.


Emerson Mclennan
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These veggie burger pitas are a great way to get your kids to eat their vegetables. My kids loved the combination of flavors and textures.


md sujon778899
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The veggie burgers were cooked perfectly and the pitas were soft and fluffy. I especially liked the tahini sauce, which added a creamy and tangy flavor to the sandwich.


Ben Oberholzer
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I love how easy these veggie burger pitas were to make. I was able to whip them up in no time, even on a busy weeknight.


Abhishek Bhi
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These veggie burger pitas were a hit with my family! The flavors were well-balanced and the pitas were the perfect vessel for holding all the delicious fillings.


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