VEGGIE BROWN RICE WRAPS
Salsa gives a bit of zip to the brown rice and bean filling in the meatless tortilla wraps Lisa Sullivan shares from St. Marys, Ohio.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large cast-iron or other heavy skillet, saute red pepper and mushrooms in oil until tender. Add garlic; cook 1 minute. Add the rice, beans, corn, green onions, cumin, pepper and salt. Cook and stir until heated through, 4-6 minutes. , Spoon 3/4 cup onto each tortilla. Sprinkle with cheese; drizzle with salsa. Fold sides of tortilla over filling; serve immediately.
Nutrition Facts : Calories 377 calories, Fat 8g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 675mg sodium, Carbohydrate 62g carbohydrate (4g sugars, Fiber 7g fiber), Protein 15g protein.
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Ibrahim Abiodun
[email protected]These wraps were a bit too messy to eat. I think I'll try using less filling next time.
Quami Billions
[email protected]I loved the combination of flavors in these wraps. The avocado and cilantro really made them special.
Mr Black
[email protected]These wraps were delicious! I will definitely be making them again.
kanchan nembang
[email protected]I didn't have any brown rice wraps, so I used regular white wraps. They worked fine, but I think the brown rice wraps would have been better.
Rameez Naheem
[email protected]These wraps were a bit too spicy for my taste. I think I'll use less chili sauce next time.
Trevine's Seafood Delivery Services
[email protected]The recipe was easy to follow and the wraps turned out great. I would definitely recommend this recipe to others.
Pardasi JUTT
[email protected]These wraps were perfect for a quick and easy lunch. I'll definitely be making them again.
bsc music
[email protected]I loved the addition of the avocado and cilantro. They really added a fresh and flavorful touch to the wraps.
Tandanui Shinghu
[email protected]These wraps were so easy to make! I had them ready in under 30 minutes.
Bhazuka Gasa
[email protected]I had a hard time finding brown rice wraps at my local grocery store. I ended up using regular white wraps, and they worked just fine.
Sarah Duncan
[email protected]The wraps were a bit too oily for me. I think I'll try using less oil next time.
MariusNotFound
[email protected]These wraps were a bit bland for my taste. I think I'll try adding some more spices next time.
Devi karki
[email protected]I love how customizable these wraps are. I added some extra veggies and a different type of sauce, and they turned out great. I can't wait to experiment with different flavor combinations.
james findley
[email protected]These wraps were a hit with my family! Even my picky kids loved them. The recipe was easy to follow and the wraps came out perfectly. I will definitely be making these again soon.
Shehzad Jokhio
[email protected]I've been looking for a healthy and tasty wrap recipe, and this one definitely fits the bill! The veggies were crisp and flavorful, and the brown rice added a nice nutty flavor. I'll be making these wraps on a regular basis.
Asmita Khadka
[email protected]These veggie brown rice wraps were delicious! The flavors were all perfectly balanced, and the rice was cooked perfectly. I will definitely be making these again.