VEGGIE BOW TIE SALAD
Here's a healthy salad full of fresh vegetables, tender pasta and zippy, homemade vinaigrette dressing. It's a perfect accompaniment for lean meat or fish.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 9 servings.
Number Of Ingredients 17
Steps:
- Cook pasta according to package directions. Meanwhile, in a small saucepan, bring 1 in. of water to a boil. Add broccoli and cauliflower; cook for 2-3 minutes. Drain and immediately place vegetables in ice water; drain and pat dry. Drain pasta and rinse in cold water., In a large salad bowl, combine the pasta, broccoli mixture, red pepper, cherry tomatoes, olives, artichokes, sunflower kernels, basil and sun-dried tomatoes if desired. , In a small bowl, whisk the vinaigrette ingredients. Pour over salad; toss to coat. Cover and refrigerate until serving.
Nutrition Facts :
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Pappu Gupta
[email protected]This is my new favorite salad! It's so easy to make and it's always a hit with my family and friends.
Md sopon Hawladar
[email protected]This salad is a great healthy option for lunch or dinner. It's packed with vegetables and protein, and it's low in calories.
SEIF ELDEN
[email protected]I made this salad for a party and everyone loved it! It's a great make-ahead dish, so it's perfect for busy weeknights.
Adebayo Gbenga
[email protected]This salad is a great way to get your kids to eat their vegetables.
Loyalty Hampton
[email protected]I'm not usually a fan of bow-tie pasta, but I really enjoyed it in this salad. It was cooked perfectly and had a great flavor.
Liton Ahmed
[email protected]This salad is so versatile! I've made it with different types of vegetables, cheese, and dressing, and it always turns out delicious.
Molly Sanders
[email protected]I love the addition of the bow-tie pasta to this salad. It gives it a nice chewy texture and makes it more filling.
Bechir Dakhlaoui
[email protected]This salad is a great way to use up leftover vegetables. I always have a bag of frozen peas and carrots in my freezer, so I can easily throw together this salad whenever I need a quick and healthy lunch.
LBX TeamVlog
[email protected]I made this salad for a picnic and it was perfect! It was easy to make and transport, and it held up well in the heat.
Kelvin Ikechukwu
[email protected]This bow-tie salad was a hit at our last potluck! Everyone loved the combination of flavors and textures.