VEGGIE BEAN DIP
A sweet and tangy veggie bean dip that goes great with white corn chips like Tostitos Scoops! I got this recipe from a friend who made it when she had game night with her friends. I cut everything by hand to give it a nice look...no food processor! Enjoy...It's addictive!
Provided by Marc R.
Categories Black Beans
Time 1h
Yield 1 Large Bowl
Number Of Ingredients 15
Steps:
- Drain and rinse the black eyed peas, black beans, pinto beans, white corn and put into a large bowl.
- Finely dice the red pepper, green pepper, celery (enough for one cup) and red onion and add to bowl.
- In a 2 quart sauce pan, combine the vinegar, oil, water, sugar, salt, pepper and garlic (finely minced) and bring to a boil.
- Add boiling mix to bean mix and stir until well coated.
- Cover and refrigerate overnight.
- Drain liquid as you serve it and enjoy with your favorite corn chips!
Nutrition Facts : Calories 3266, Fat 67.7, SaturatedFat 9.7, Sodium 3769.5, Carbohydrate 578.4, Fiber 107.6, Sugar 228.5, Protein 113.8
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ANTONIO BONGI
[email protected]I've made this dip several times and it's always a hit. It's so easy to make and it's always delicious. I like to add a little bit of chopped cilantro to it for extra flavor.
Travis Brady
[email protected]This is a great recipe for a healthy and delicious dip. I made it for a party and it was a big hit. I will definitely be making it again.
Faizal Abdulla
[email protected]I love this dip! It's so easy to make and it's always a hit with my friends and family. I like to serve it with tortilla chips, but it's also good with pita bread or crackers.
Sidra Ali
[email protected]This dip is so good! It's creamy and flavorful, and it's packed with veggies and beans, so it's healthy too. I will definitely be making this again and again.
Ssali H
[email protected]I've made this dip several times and it's always a hit. It's so easy to make and it's always delicious. I like to add a little bit of chopped cilantro to it for extra flavor.
Prahlad Waiba
[email protected]This is a great recipe for a healthy and delicious dip. I made it for a party and it was a big hit. I will definitely be making it again.
Chullan Vengara
[email protected]I love this dip! It's so easy to make and it's always a hit with my friends and family. I like to serve it with tortilla chips, but it's also good with pita bread or crackers.
Mukta Islam
[email protected]This dip is so good! It's creamy and flavorful, and it's packed with veggies and beans, so it's healthy too. I will definitely be making this again and again.
gracious mapara
[email protected]I've made this dip several times and it's always a hit. It's so easy to make and it's always delicious. I like to add a little bit of chopped cilantro to it for extra flavor.
Benjamin Kihima
[email protected]This is a great recipe for a healthy and delicious dip. I made it for a party and it was a big hit. I will definitely be making it again.
Shimiii Sardar
[email protected]I love this dip! It's so easy to make and it's always a hit with my friends and family. I like to serve it with tortilla chips, but it's also good with pita bread or crackers.
Gyani Gurung
[email protected]This dip is so good! It's creamy and flavorful, and it's packed with veggies and beans, so it's healthy too. I will definitely be making this again and again.
Calum Mcfee
[email protected]I've made this dip several times and it's always a hit. It's so easy to make and it's always delicious. I like to add a little bit of chopped cilantro to it for extra flavor.
Umair Nawaz
[email protected]This is a great recipe for a healthy and delicious dip. I made it for a potluck and it was a big hit. I will definitely be making it again.
min kohar
[email protected]I love this dip! It's so easy to make and it's always a crowd-pleaser. I like to serve it with tortilla chips, but it's also good with pita bread or crackers.
arrihad riya
[email protected]This dip was a huge hit at my party! It's so flavorful and creamy, and it's packed with veggies and beans, so it's healthy too. I will definitely be making this again.