VEGGIE BALLS

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Veggie Balls image

Provided by Daniel Holzman

Categories     Mushroom     Appetizer     Bake     Super Bowl     Vegetarian     Lentil     Party     Sugar Conscious     Pescatarian     Peanut Free     Soy Free     Kosher

Yield Makes about 2 dozen 1 1/2-inch balls

Number Of Ingredients 15

2 cups lentils
1/4 cup plus 2 tablespoons olive oil
1 large onion, chopped
2 carrots, chopped
2 celery stalks, chopped
1 garlic clove, minced
1 tablespoon chopped fresh thyme
2 teaspoons salt
3 tablespoons tomato paste
8 ounces Button Mushrooms, wiped clean and sliced
3 large eggs
1/2 cup grated Parmesan cheese
1/2 cup bread crumbs
1/2 cup chopped fresh parsley
1/4 cup finely chopped walnuts

Steps:

  • Combine the lentils and 2 quarts water in a medium stockpot and bring to a boil over high heat. Reduce the heat to low and simmer until the lentils are soft (but not falling apart), about 25 minutes. Drain the lentils and allow to cool.
  • Add 1/4 cup of the olive oil to a large frying pan and sauté the onions, carrots, celery, garlic, thyme, and salt over medium-high heat, stirring frequently, for about 10 minutes, until the vegetables are tender and just beginning to brown. Add the tomato paste and continue to cook, stirring constantly, for 3 minutes. Add the mushrooms and cook, stirring frequently, for 15 more minutes, or until all the liquid is absorbed. Transfer the mixture to a large bowl and allow to cool to room temperature. When cool, add the lentils to the vegetable mixture.
  • Add the eggs, Parmesan, bread crumbs, parsley, and walnuts to the cooled vegetable mixture and mix by hand until thoroughly incorporated. Place in the refrigerator for 25 minutes.
  • Preheat the oven to 400°F.
  • Drizzle the remaining 2 tablespoons olive oil into a 9×13-inch baking dish and use your hand to evenly coat the entire surface. Set aside.
  • Roll the mixture into round, golf ball-size meatballs (about 1 1/2 inches), making sure to pack the vegetable mixture firmly. Place the balls in the prepared baking dish, allowing 1/4-inch of space between the balls and place them in even rows vertically and horizontally to form a grid.
  • Roast for 30 minutes, or until the meatballs are firm and cooked through.
  • Allow the meatballs to cool for 5 minutes in the baking dish before serving.

abbas Ali F1s
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These veggie balls are a bit bland. I think they could use some more seasoning.


Mary Celina
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I'm not sure what I did wrong, but my veggie balls turned out dry and crumbly. I followed the recipe exactly, so I'm not sure what happened.


Crystal stitches
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These veggie balls are a great source of protein and fiber. They're also low in calories and fat.


Mohammad Rasuli
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I made these veggie balls for my picky toddler and he loved them! He ate two of them and asked for more.


Nazmun Beauty
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These veggie balls are a great way to use up leftover vegetables. I had some broccoli and carrots that were about to go bad, so I used them to make these veggie balls and they turned out great.


Syed Huzaifa
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I'm always looking for new vegetarian recipes, and these veggie balls fit the bill perfectly. They're simple to make and absolutely delicious.


hasan rimon
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These veggie balls are a great way to get your kids to eat their vegetables. They're so tasty that they won't even realize they're eating healthy.


Kiran Wasif
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I've made these veggie balls several times and they're always a hit. They're so easy to make and they taste great.


Gebeyaw Tafere
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These veggie balls are a bit bland. I think they could use some more seasoning.


Amerikwu midia
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I'm not sure what I did wrong, but my veggie balls turned out dry and crumbly. I followed the recipe exactly, so I'm not sure what happened.


Ehehsgeh Jesj
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These veggie balls are a great source of protein and fiber. They're also low in calories and fat.


Ameri Legrand
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I made these veggie balls for my picky toddler and he loved them! He ate two of them and asked for more.


Rizwan Malik
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These veggie balls are a great way to use up leftover vegetables. I had some broccoli and carrots that were about to go bad, so I used them to make these veggie balls and they turned out great.


Girlsbeauty anupama
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I'm always looking for new vegetarian recipes, and these veggie balls fit the bill perfectly. They're simple to make and absolutely delicious.


Gina D
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These veggie balls are a great way to get your kids to eat their vegetables. They're so tasty that they won't even realize they're eating healthy.


Mfihlako Mwandla
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I made these veggie balls for a party and they were a huge success! Everyone loved them.


Bagenda Esau
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I'm not a vegetarian, but I really enjoyed these veggie balls. They were moist and flavorful, and the sauce was delicious.


Amanda Mishie
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These veggie balls were a hit with my family! They were so easy to make and packed with flavor.


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