VEGETARIAN WEST AFRICAN SOUP

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Make and share this Vegetarian West African Soup recipe from Food.com.

Provided by echo echo

Categories     Yam/Sweet Potato

Time 45m

Yield 8 serving(s)

Number Of Ingredients 11

2/3 cup roasted peanuts
2 teaspoons vegetable oil
2 cups chopped onions
6 cups sweet potatoes, peeled & cut in 1 " cubes
1 tablespoon ground cumin
1/2 teaspoon black pepper
1/4 teaspoon salt
2 (15 1/2 ounce) cans chickpeas, drained
2 (14 1/2 ounce) cans vegetable broth
1 (28 ounce) can diced tomatoes, undrained
1 sprig flat leaf parsley (optional)

Steps:

  • To make peanut butter, process peanuts in food processor about 2 minutes until smooth, scraping the bowl at least once.
  • In a Dutch oven over medium heat, sauté onion in oil about 7 minutes until lightly browned.
  • Add peanut butter plus sweet potato through tomatoes.
  • Bring to a boil, reduce heat and simmer, uncovered, about 30 minutes until sweet potato is tender.
  • Serve garnished with parsley.

Ehsan Afzal
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This soup is a great introduction to West African cuisine.


Shoaib Shabbir
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This soup is so easy to make.


Queen Asia
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I love the combination of flavors in this soup.


Oluwakemi Odujinrin
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This soup is a great way to use up leftover vegetables.


Jitendra Kumar Shah
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This soup is so flavorful and satisfying.


Crawlerboy13 915
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This soup is amazing! I've made it several times now and it's always a hit.


Nqubeko Hlatshwayo
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I've made this soup several times now and it's always a hit. It's a great way to use up leftover vegetables and it's so flavorful.


Harris Masood
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I made this soup for a party and it was a big hit. Everyone loved it.


Smoke
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I wasn't sure what to expect from this soup, but I was pleasantly surprised. It's really delicious.


Hamza Rajput
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This soup is a great introduction to West African cuisine.


kitso denzel
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This soup is so easy to make.


Sharmin Subarna
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I love the combination of flavors in this soup.


Boqorada Dumarka
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This soup is a great way to use up leftover vegetables.


Valeria Zamora torres
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I've never had West African soup before, but this recipe was a great introduction. It's so flavorful and satisfying.


oji
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This soup is so easy to make. I had it on the table in about 30 minutes. It's a great weeknight meal.


Mikayla Brooks
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I love the combination of flavors in this soup. It's savory, sweet, and a little bit spicy. I also appreciate that it's a relatively healthy dish.


Janet Yoriola
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This soup is amazing! I've made it several times now and it's always a hit. It's so flavorful and satisfying, and it's a great way to use up leftover vegetables.


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