A great soup for lunch from epicurious.com. I sometimes add more spices, and sometimes I also create a garnish by frying corn tortilla strips with some non-stick cooking spray. You may top with fat-free or lowfat sour cream, and cilantro. Sometimes I also add some shredded muenster or other shreddable cheese on top. Enjoy!
Provided by spatchcock
Categories Black Beans
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Spray large nonstick saucepan with vegetable oil spray.
- Add onion and garlic; cover and cook over medium-low heat until almost tender, stirring often, about 5 minutes.
- Stir in tomato paste, cumin and chili powder.
- Add broth and 2 tablespoons cilantro; bring to boil.
- Reduce heat; cover and simmer until flavors blend, about 15 minutes.
- (Can be made 1 day ahead. Cover; chill. Bring to simmer before continuing.) Add tortillas, tomatoes, beans, zucchini and jalapeñp to soup.
- Cover; simmer until zucchini is tender, about 5 minutes.
- Season with salt and pepper.
- Ladle soup into bowls.
- Sprinkle with remaining 2 tablespoons cilantro.
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Darwish Khan
[email protected]This soup is really good! It's easy to make and it's packed with flavor. I added some extra chili powder and cumin to give it a little more kick.
Aria Lawrence
[email protected]This soup is amazing! It's so flavorful and comforting. I love the combination of vegetables and spices. I'll definitely be making this again and again.
Cristina Arreguin
[email protected]I'm not a vegetarian, but I really enjoyed this soup. It's packed with flavor and has a nice kick to it. I'll definitely be making this again.
Plotted
[email protected]This soup is delicious! I love the combination of vegetables and spices. It's the perfect soup for a cold winter day.
Faizan Ahmed Abbasi
[email protected]I was pleasantly surprised by this soup. It's very flavorful and has a nice texture. I'll definitely be making this again.
BSS_ RIAZ
[email protected]This soup is really good! It's easy to make and it's packed with flavor. I added some extra chili powder and cumin to give it a little more kick.
winner zuriks
[email protected]This soup is amazing! It's so flavorful and comforting. I love the combination of vegetables and spices. I'll definitely be making this again and again.
Bongani Mngoma
[email protected]I'm not a huge fan of vegetarian soups, but this one was actually really good. It's very flavorful and has a nice texture. I'll definitely be making this again.
Sadeek Ullah Khan
[email protected]This soup is delicious! I made it for my family and they all loved it. It's a great way to get your daily dose of vegetables.
Subhash Mandal
[email protected]I love this soup! It's so flavorful and easy to make. I always add some extra vegetables, like carrots and celery, and it turns out great.
Ma Asik mia
[email protected]Meh, it was okay. I've had better.
Yulanda Hall
[email protected]This soup is so easy to make and it's absolutely delicious! I love the combination of flavors. I'll definitely be making this again and again.
MD.SHOFIDDIN.HOSSAIN
[email protected]I'm not a vegetarian, but I really enjoyed this soup. It's packed with flavor and has a nice kick to it. I'll definitely be making this again.
Mbona Melchizedek
[email protected]Followed the recipe exactly and it came out perfect! So delicious and comforting. My family loved it.
pari Pari
[email protected]This vegetarian tortilla soup is incredible! It's so flavorful and easy to make. I added some extra vegetables I had on hand, like zucchini and corn, and it turned out great. I'll definitely be making this again!