VEGETARIAN SPINACH & POTATO FRITTATA

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Vegetarian Spinach & Potato Frittata image

Make and share this Vegetarian Spinach & Potato Frittata recipe from Food.com.

Provided by DustyandSarah

Categories     Vegetable

Time 55m

Yield 1 frittata, 4 serving(s)

Number Of Ingredients 11

3 tablespoons canola oil, divided
2 teaspoons salt
1/2 teaspoon ground black pepper
1 russet potato, thinly sliced
1/2 medium yellow onion, diced
2 teaspoons chopped garlic
1 (10 ounce) box frozen chopped spinach, thawed and water squeezed out
4 eggs
1 cup soymilk
1/2 cup shredded mozzarella cheese
nonstick cooking spray

Steps:

  • Preheat oven to 450 degrees F. Put a baking sheet into the oven to preheat.
  • In a large bowl combine 1 tablespoon of the canola oil with 1 teaspoon of salt and 1/4 teaspoon pepper. Add the sliced potatoes to the bowl and toss to coat. Remove the baking sheet from the oven, and add the potato slices, making sure they are all in a single layer. Transfer to the oven and bake for 8 minutes.
  • In a skillet, heat the remaining 2 tablespoons of the oil over medium heat. Add the onion and saute for 2 minutes. Stir in the garlic and spinach and saute for another 2 minutes.
  • In a large bowl whisk together the eggs, milk and remaining salt and pepper. Mix in the cheese and the onion and spinach mixture and set aside.
  • Spray an oven-proof skillet with nonstick cooking spray. Turn the oven down to 350 degrees F. Remove the potatoes from the oven and add them to the skillet. Pour in the egg mixture and transfer the skillet to the oven. Bake until the eggs have set, about 30 to 35 minutes.
  • Remove from oven and let cool for 5 minutes. Serve warm or at room temperature, directly from the skillet.

Scott Green
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This is a delicious and easy recipe. I will definitely be making it again.


Farhan 120 Farhan jutt
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This frittata is a great way to get your kids to eat their vegetables.


Ridoy FF
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I love the versatility of this recipe. I've made it with different vegetables, and it's always turned out great.


Angel Valdez
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This frittata is a great make-ahead meal. I often make it on the weekend and then reheat it for breakfast or lunch during the week.


From You
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I'm always looking for new vegetarian recipes, and this frittata is a great addition to my repertoire. It's easy to make and it's always a hit with my family.


Adee Bro
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This frittata is a great way to use up leftover vegetables. I always have a bag of frozen spinach in my freezer, and I often have leftover potatoes from dinner. This is a great way to use them up and make a delicious meal.


Ayaan Soomro
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I made this frittata for my brunch guests, and they all raved about it. It was the perfect dish to serve with mimosas and coffee.


Arham Shabbir
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This frittata is delicious! I love the combination of spinach, potatoes, and cheese. It's a great way to start the day or enjoy a light lunch.


Jim Story
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I've made this frittata several times, and it's always turned out perfectly. It's a great recipe for beginners, and it's also a great way to impress your friends and family.


MD__AKASH__001
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This is my go-to recipe for a quick and easy weeknight meal. It's always a crowd-pleaser, and it's a great way to use up leftover vegetables.


Millicent Dzisah
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I'm not a vegetarian, but I love this frittata. It's so flavorful and satisfying, and it's a great way to get my daily dose of vegetables.


A DS
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This frittata was a hit with my family! The combination of spinach, potatoes, and cheese was perfect, and the eggs cooked up fluffy and light. I will definitely be making this again.