VEGETARIAN SOUP WITH SPAGHETTI SQUASH NOODLES

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Vegetarian Soup With Spaghetti Squash Noodles image

Snagged this from Wegmans. My goodness, that grocery store may be the only reason I'm still in western new york. (

Provided by shhthisisjanelle

Categories     One Dish Meal

Time 1h40m

Yield 15 cups, 15 serving(s)

Number Of Ingredients 10

2 lbs spaghetti squash
1 tablespoon vegetable oil
2 cups mirepoix (chopped onion, celery, and carrot)
3 garlic cloves, minced (about 1.5 tbs)
10 ounces portabella mushrooms (sliced baby bellas!)
1 (28 ounce) can tomatoes with basil
8 cups vegetable broth
1 1/2 tablespoons fresh thyme, minced
6 ounces Baby Spinach
salt and pepper

Steps:

  • Place squash skin side up (one half at a time), on microwave-safe dish; cover with microwave-safe plastic wrap. Microwave on HIGH 10-12 min, until tender. Let stand 10-15 min, until cool enough to handle. Carefully remove wrap to avoid steam.
  • Run tines of fork lengthwise over squash to loosen spaghetti-like strands; scoop out strands; set aside.
  • While squash microwaves, heat large stockpot on MEDIUM-HIGH; add oil and mirepoix. Cook, stirring occasionally, about 3 min, until softened. Add garlic and mushrooms; cook, stirring, about 2 min, until vegetables start to brown. Stir in tomatoes; simmer 8-10 minute.
  • Add vegetable stock; simmer 20 minutes. Stir in squash and thyme; season to taste with salt and pepper. Simmer 5 minute Add spinach; stir 1-2 min until wilted.

Nutrition Facts : Calories 34.7, Fat 1.4, SaturatedFat 0.2, Sodium 21.1, Carbohydrate 5.6, Fiber 0.5, Sugar 0.5, Protein 1.2

Gabby Kleinsasser
gabby@hotmail.com

I've made this soup several times and it's always a hit. It's so easy to make and it's always delicious.


Liyema Msitwa
l45@hotmail.fr

This soup is a great way to use up leftover spaghetti squash. It's also a healthy and delicious meal that the whole family will enjoy.


Belle Perez
perez23@gmail.com

I love this soup! It's so easy to make and it's always a hit with my family and friends. I always make a big batch and freeze it so I can have it on hand for busy weeknights.


Dark11 Gunner
dg16@gmail.com

This soup is a great way to get your kids to eat their vegetables. The spaghetti squash noodles are a fun and healthy way to add some extra veggies to their diet.


dj safrass
dj.safrass33@gmail.com

I've made this soup several times and it's always a hit. It's so easy to make and it's always delicious.


Pani Islamyaar
islamyaar-p99@yahoo.com

This soup is a great way to use up leftover spaghetti squash. It's also a healthy and delicious meal that the whole family will enjoy.


Mike King
m_king16@yahoo.com

I'm not a huge fan of squash, but I really enjoyed this soup. The spaghetti squash noodles were a nice touch and the soup was very flavorful.


Zain Vlogs1
vlogs1@gmail.com

This is one of my favorite soup recipes. It's so flavorful and comforting. I always make a big batch and freeze it so I can have it on hand for busy weeknights.


Raju Kumar
raju.kumar38@hotmail.fr

I love this soup! It's so easy to make and it's always a hit with my family and friends.


Rozana and Zayan's family
arozana79@gmail.com

I was really impressed with this soup. It's so hearty and filling, and the flavors are incredible. I'll definitely be making this again.


Adnan Wardag
a-wardag@hotmail.com

This soup is amazing! I've never had anything like it before. The spaghetti squash noodles are a great substitute for pasta and the soup is so flavorful and delicious.


Christine Jordan
jordan.christine@yahoo.com

I made this soup for my family and they all loved it! Even my picky eater son ate two bowls. The soup is very easy to make and it's a great way to get your kids to eat their vegetables.


Arianna AJackson
arianna@gmail.com

This soup was delicious! The spaghetti squash noodles added a fun and healthy twist to the classic soup recipe. I also loved the addition of the sun-dried tomatoes and spinach. It gave the soup a really rich and flavorful taste.


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