VEGETARIAN SATAY SKEWERS

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Vegetarian Satay Skewers image

From Recipe+ NOTE - the recipe for the satay sauce makes 1 cup, any leftovers store in the fridge for up to 3 days in a screw top jar. If sauce is too thick, add a little water.

Provided by ImPat

Categories     Yam/Sweet Potato

Time 55m

Yield 6 skewers, 2 serving(s)

Number Of Ingredients 18

200 g sweet potatoes (kumara cut into 2cm pieces)
satay sauce (recipe to follow to serve)
175 g firm tofu (cut into 2cm cubes)
3/4 cup baby corn (cut drained)
1 1/2 tablespoons vegetable oil (or peanut oil)
1 tablespoon soy sauce (light)
1 cup white cabbage (shredded)
1/2 lebanese cucumber (small sliced)
1 tomatoes (medium halved and thinly sliced)
2 teaspoons lemon juice
2 hard-boiled eggs (sliced)
1 green onion (sliced to serve)
2 teaspoons vegetable oil (or peanut oil)
1 green onion (thinly sliced)
1 garlic clove (minced)
1/2 cup peanut butter (smooth)
2 teaspoons soy sauce
3/4 cup coconut milk

Steps:

  • Place kumara in a steaming basket over a small saucepan of boiling water and steam for 8 to 10 minutes or until just tender and then remove from heat and cool (I would use my electric steamer).
  • Make Satay sauce - Heat oil in a small saucepan over moderate heat and add onion and garlic and cook and stir for 1 minute or until fragrant and then add remaining ingredients and cook and stir until smooth and heated through.
  • Thread tofu, corn and kumara onto 6 skewers, alternating ingredients.
  • Combine 1 tablespoon of the oil and soy sauce in a small bowl and brush skewers with soy mixture.
  • Preheat a barbecue or char grill to moderately high and cook skewers for 10 minutes or until browned.
  • Combine cabbage, cucumber and tomato in a medium bowl and drizzle with juice and remaining oil.
  • Place in a serving owl and top with egg and drizzle skewers with satay sauce and sprinkle with onion and serve with salad.
  • NOTE - if using wooden skewers soak for 30 minutes in water before using.

Nutrition Facts : Calories 1250.4, Fat 76.4, SaturatedFat 28.6, Cholesterol 186.5, Sodium 1320, Carbohydrate 116.4, Fiber 12.2, Sugar 76.1, Protein 39.8

256cityhunterpro dj
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I've made these skewers several times now and they're always a hit. They're the perfect party appetizer.


Judy Henry
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These skewers are a great way to get your kids to eat their vegetables. My kids love the sweet and savory flavors.


Jutt Shab
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These skewers are perfect for a summer cookout. They're so easy to grill and they're always a hit with my guests.


Kawsar Hossain
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I love that these skewers can be made ahead of time. It makes them a great option for busy weeknights.


Tanya Lynn
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These skewers are a great way to add some variety to your vegetarian meals. They're so delicious and easy to make.


Mukesh Majhi
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I'm always looking for new vegetarian recipes and these skewers are definitely a keeper. They're so flavorful and satisfying.


Jaxson Grubb
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These skewers are so easy to make, even for a beginner cook. I followed the recipe exactly and they turned out perfectly.


Mika Afton
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I love the combination of flavors in these skewers. The sweetness of the pineapple, the savoryness of the tofu, and the spiciness of the satay sauce are all perfectly balanced.


Malik siddique Awan awan
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These skewers are a great way to use up leftover vegetables. I always have a few odds and ends in my fridge and these skewers are the perfect way to use them up.


kadar ALI
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I'm new to vegetarian cooking and these skewers were a great place to start. They're so flavorful and satisfying.


Marian Shitelaana
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These skewers are delicious and so easy to make. I love that I can make them ahead of time and then just grill them when I'm ready to eat.


Tyler Wilkerson Guyo
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I've made these skewers several times now and they're always a hit. They're perfect for a summer cookout or a party.


sr builders
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These skewers are a great way to get your kids to eat their vegetables. My kids love them and they always ask for seconds.


Maifa King
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I'm not a vegetarian, but these skewers are so good I don't miss the meat at all. The tofu is perfectly marinated and the vegetables are grilled to perfection.


Moeen Ali
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I made these skewers for a party and they were a huge hit! Everyone loved them. They're so easy to make too.


Nakimuli Halimah
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These vegetarian satay skewers are amazing! The flavors are so complex and delicious. I love the satay sauce - it's the perfect balance of sweet, savory, and spicy.


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