VEGETARIAN PINEAPPLE STIR FRY

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Vegetarian Pineapple Stir Fry image

This easy and very simple stir fry is different but delicious. I serve it to my vegetarian son, but everyone else enjoys it too.

Provided by john21a

Categories     One Dish Meal

Time 28m

Yield 4 serving(s)

Number Of Ingredients 11

3 cups cooked brown rice
1 tablespoon peanut oil
4 garlic cloves, minced
1/2 tablespoon finely cut gingerroot
1 cup unsweetened pineapple, cubed
1/4 cup peanuts
1/4 cup raisins
2 cups frozen edamame, thawed (shelled soybeans)
1 teaspoon dark sesame oil
1 tablespoon low sodium soy sauce
1/2 tablespoon red pepper flakes

Steps:

  • In a large skillet or wok, at medium high heat, add oil, then garlic and ginger; stir for 1 minute. Add pineapple, peanuts and raisins and stir for another minute. Add soybeans, stir for 1 minute.
  • Raise heat to high, add rice and red pepper, and stir about 2 minutes. Add sesame oil and soy sauce, and stir for another 2 minutes.
  • Shut off heat and stir for another minute or so.
  • Serve.

Zoomer
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I love the combination of flavors in this stir-fry. It's a perfect balance of sweet, sour, and savory.


Parent Mccart
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This is a great recipe for a vegetarian meal. The pineapple adds a nice sweetness and the vegetables are cooked perfectly.


Isabella Pedro
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This recipe is a keeper! I'll definitely be making it again and again.


Ebrima Jatta
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I followed the recipe exactly and it came out perfect. The pineapple added a unique and refreshing twist to the stir-fry.


Ashley Gomez
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This is one of the best stir-fry recipes I've tried. The pineapple and bell peppers add a great crunch and the sauce is flavorful without being too heavy.


Rashed Amin
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I'm not usually a fan of pineapple in savory dishes, but this recipe changed my mind. The pineapple added a perfect sweetness to the stir-fry.


Eesuola Semiu
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I loved the addition of pineapple to this stir-fry. It gave it a great balance of sweet and savory flavors.


Misheck Chinkuli
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This is a great recipe for a quick and easy weeknight meal. The vegetables are cooked perfectly and the sauce is flavorful.


kitty exe has stopped working
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This recipe is a winner! The pineapple adds a delicious tropical twist to the stir-fry and the sauce is perfectly balanced.


Tahir Atta
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I made this for a potluck and it was a huge hit! Everyone loved the combination of flavors.


Angelina Smithy
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The pineapple in this stir-fry is a game-changer! It adds such a unique sweetness and flavor. Highly recommend!


Sherry Weiland
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This is now my go-to stir-fry recipe. The pineapple and bell peppers give it a great crunch and the sauce is flavorful without being too heavy.


Prakash Baniya
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Followed the recipe exactly and it came out perfect. The pineapple adds a unique and refreshing twist to the stir-fry.


Arben Lushnja
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Simple and easy to make, with a great flavor combination. Will definitely make it again!


Queen Adia
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Made this for my family and they loved it! The vegetables were cooked perfectly and the sauce was delicious.


Jacob Atiimbiik
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Tried this recipe, and it turned out amazing! The pineapple adds a perfect balance of sweetness and tanginess to the dish.


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