VEGETARIAN PASTA SHELLS
This colorful entree from Helen Phillips of Horseheads, New York has a lot going for it. It has afresh-from-the-garden taste, it's filling, but not overly high in calories and you can make it ahead of time. Good enough for company, too.k
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 5 servings.
Number Of Ingredients 14
Steps:
- In a nonstick skillet, saute the onions, carrot and squash in oil until tender. Add garlic; saute 1 minute longer. Stir in the ricotta, mozzarella, egg whites, basil, salt and pepper., Spread 1 cup of spaghetti sauce into a 3-qt. baking dish coated with cooking spray. Stuff pasta shells with cheese mixture; arrange in prepared dish. Top with the remaining spaghetti sauce; sprinkle with Parmesan. , Cover and bake at 350° for 40-45 minutes or until heated through.
Nutrition Facts : Calories 308 calories, Fat 9g fat (5g saturated fat), Cholesterol 36mg cholesterol, Sodium 992mg sodium, Carbohydrate 34g carbohydrate (13g sugars, Fiber 3g fiber), Protein 20g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Jarryme Thomas
[email protected]I love that this recipe is so versatile. I've made it with different vegetables and cheeses and it's always delicious.
Lucky Mlaba
[email protected]This recipe is a keeper! It's easy to make, delicious, and a great way to get your daily dose of vegetables.
Prince Jelly
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover vegetables and it's always a hit with my family.
Faith David
[email protected]This recipe is a great way to get your kids involved in the kitchen. My kids loved helping me make the pasta shells.
Bob Higgins
[email protected]I made this recipe for a party and it was a huge success. Everyone loved it.
Juliana AAF
[email protected]This recipe is perfect for a potluck. It's easy to make and it's always a hit.
Asif Guwance
[email protected]I love that this recipe is so versatile. I've made it with different cheeses and vegetables and it's always delicious.
Altafhusain Rahimoon
[email protected]This recipe is a great way to use up leftover pasta shells. I had some leftover shells from a previous meal and this recipe was the perfect way to use them up.
Mdshagor Raz
[email protected]I'm not a fan of spinach, but I loved this recipe. The artichoke and cheese filling was so flavorful that I didn't even miss the spinach.
Azan Sadiq
[email protected]This recipe is a great way to sneak some vegetables into your kids' diet. My kids loved the pasta shells and they didn't even notice the spinach.
Karlie Eddinger
[email protected]I love the combination of flavors in this dish. The spinach and artichoke filling is so creamy and delicious.
Lombe Alex
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Young dae Jeong
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover vegetables.
Quirky Bella
[email protected]This recipe is a keeper! It's easy to make, delicious, and a great way to get your daily dose of vegetables.
SK Mursaleen BHai
[email protected]I love that this recipe is so versatile. I've made it with different vegetables and cheeses and it's always delicious.
Michael wible
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the pasta shells and the filling was a hit.
Daniyal Bilal
[email protected]I made this recipe for my family and they loved it. The shells were perfectly cooked and the filling was delicious. I will definitely be making this again.
fatima mbowe
[email protected]I'm not a vegetarian, but I love this dish. It's so hearty and satisfying.
Saeed bahti
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser.
Sardar Hassan
[email protected]This vegetarian pasta shells recipe is a hit! The filling is flavorful and the shells are cooked perfectly. I'll definitely be making this again.