VEGETARIAN MOROCCAN STEW

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Make and share this Vegetarian Moroccan Stew recipe from Food.com.

Provided by Outta Here

Categories     Stew

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 11

1 medium onion, chopped
1 garlic clove, peeled and minced
2 tablespoons water
1 tablespoon canola oil
2 medium potatoes, peeled and cut into 1-inch dice
2 cups carrots, peeled and chopped
1 (15 ounce) can reduced-sodium diced tomatoes, undrained
1 teaspoon ground cumin
1 cup low-sodium tomato juice
2 cups green beans, sliced in 2-inch pieces
1/4 teaspoon pepper

Steps:

  • In a soup kettle, simmer onions and garlic in oil and water until transparent.
  • Add potatoes and carrots and simmer 15 minutes, stirring occasionally.
  • Add tomatoes and cumin. Cover and simmer 1 hour. Check occasionally to see if more liquid is needed. If so, add tomato juice as needed.
  • Add green beans and cook 15 minutes more.
  • Check seasoning and add pepper and more cumin to taste.

Nova Wills
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Yum!


Lisan Janitha
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5 stars!


Aziz Souktani
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This is the best vegetarian stew I've ever had.


Jo Best comedy
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I'm definitely making this stew again.


123 125
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This stew is amazing! I love the combination of flavors and the vegetables are cooked perfectly.


Danny Memer
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Meh.


Kris Pert
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I wasn't impressed with this stew. The vegetables were mushy and the sauce was bland.


Sheno KoKo
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This stew was a bit too spicy for my taste, but I still enjoyed it. The vegetables were cooked perfectly and the sauce was flavorful.


Epicness1321
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I've made this stew several times now and it's always a crowd-pleaser. It's hearty, flavorful, and easy to make. I highly recommend it.


70 Level
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This stew was easy to make and packed with flavor. I used a variety of vegetables, including sweet potatoes, carrots, and zucchini. The chickpeas added a nice protein boost.


Khanlala Khanlala
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I'm not a vegetarian, but I really enjoyed this stew. The vegetables were so flavorful and the sauce was delicious. I served it with couscous and it was a perfect meal.


ALGHAZ KHAN
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This vegetarian Moroccan stew was a hit with my family! The flavors were rich and complex, and the vegetables were cooked perfectly. I especially loved the combination of sweet potatoes and chickpeas.


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