VEGETARIAN LENTIL TACO 'MEAT FILLING' SUBSTITUTE (CROCK POT)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vegetarian Lentil Taco 'meat Filling' Substitute (Crock Pot) image

This taco filling is a healthier alternative to the meat version. I found this recipe on a "runners" message board where the posters were raving how much this tasted as good as a meat filling. I actually like it better than the fillings made with ground beef. It tastes great in taco shells on taco salads and anywhere you'd normally use a meat taco filling.

Provided by bdankanich

Categories     Lentil

Time 8h10m

Yield 12 serving(s)

Number Of Ingredients 10

1 cup chopped onion
1 garlic clove, minced
1 teaspoon canola oil
1 cup dry lentils, rinsed
1 tablespoon chili powder
2 teaspoons ground cumin
1 teaspoon oregano
14 ounces water
2 vegetable bouillon cubes
1 cup salsa

Steps:

  • Put everything in the crock pot and cook on high for 8-12 hours, stirring occasionally and adding water as needed.
  • use as you would a meat taco filling.

Nutrition Facts : Calories 74.6, Fat 0.8, SaturatedFat 0.1, Sodium 143.6, Carbohydrate 12.8, Fiber 5.7, Sugar 1.6, Protein 4.8

Raja Faheem
[email protected]

This recipe is so easy to make!


Mathew Augustine
[email protected]

This recipe is so delicious!


Ruweyda Mohamed
[email protected]

This recipe is a great way to get your protein and fiber intake.


Margaret Allen
[email protected]

This recipe is a great way to use up leftover lentils.


Rashid alikhan
[email protected]

This recipe is a great way to make a delicious and healthy meal.


jast alone
[email protected]

This recipe is a great way to impress your friends.


Raheel Yaqoob
[email protected]

This recipe is a great way to get your kids to eat their vegetables.


Aarron Gaston
[email protected]

This recipe is a great way to reduce your carbon footprint.


Jobair Sobuj
[email protected]

This recipe is a great way to save money on your grocery bill.


Lee Owen
[email protected]

I'm not a vegetarian, but I love this recipe. It's a great way to get your vegetables in.


Ahmad fifamobile
[email protected]

This is a great recipe for beginner cooks. It's easy to follow and the results are delicious.


Mili Overstreet
[email protected]

I love that this recipe is so versatile. I've used it to make tacos, burritos, and even enchiladas.


Danny Carroll
[email protected]

This recipe is a great way to use up leftover lentils. I always have a few cans of lentils in my pantry, so this recipe is a lifesaver.


Valeria Estrada
[email protected]

I've made this recipe several times now and it's always a crowd-pleaser. It's perfect for parties or potlucks.


Bosir Ahmed
[email protected]

This is a great recipe for a quick and easy weeknight meal. I love that it's healthy and vegetarian, but it still tastes like the real thing.


IDLE MINDS
[email protected]

I made this recipe last night and it was a hit! My family loved it and said it was the best vegetarian taco meat they've ever had.


prem bista
[email protected]

This vegetarian lentil taco meat filling is a great way to get your protein and fiber intake. It's also a delicious and versatile dish that can be used in a variety of recipes.