VEGETARIAN KOFTA BALLS (TOMATO SAUCE SEP. RECIPE)

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Vegetarian Kofta Balls (Tomato Sauce Sep. Recipe) image

Recipe from "The Higher Taste" that I haven't tried yet. It sounds very delicious though. The homemade tomato sauce is also listed as a separate recipe.

Provided by PSU Lioness

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups cauliflower (grated)
2 cups cabbage (grated)
1 1/2 cups garbanzo bean flour or 1 1/2 cups wheat flour
1 1/2 teaspoons salt
1/2 teaspoon garlic powder or 1/2 teaspoon hing
1 teaspoon garam masala
1 teaspoon ground cumin
1/2 teaspoon ground coriander powder
1/2 teaspoon turmeric
1 pinch cayenne
oil (for deep frying) or ghee (for deep frying)

Steps:

  • Heat oil in a wok or 2-quart saucepan.
  • Combine all ingredients in a bowl. Roll 24 balls, 1" in diameter.
  • Place as many balls in the oil as possible, leaving enough room for them to float comfortably; fry over medium heat for 10 minutes, until the kofta is rich golden brown.
  • Drain in colander.
  • Place the kofta in the tomato sauce (separate recipe posted or use your own) for 5 minutes before serving.
  • If after sitting the kofta soaks up most of the sauce, add a little water to produce more liquid.
  • Serve with cooked spaghetti.

Nutrition Facts : Calories 25.6, Fat 0.3, Sodium 894.6, Carbohydrate 5.4, Fiber 2.2, Sugar 2.6, Protein 1.7

Md Farhad uddin sweet
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Overall, I really enjoyed these kofta balls. They were easy to make and they tasted great.


lal bahadur chand
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These kofta balls were a bit too soft for my taste. I think I would prefer them if they were a bit more firm.


Maeruf Arse
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I found that the kofta balls were a bit bland. I added some extra spices and they were much better.


Ace Robson
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These kofta balls are a great way to use up leftover rice.


uhn sampath
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I love that these kofta balls are baked instead of fried. It makes them a healthier option.


Jordan Marshall
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These kofta balls are a great vegetarian option for a weeknight meal.


MAHMUD JAHID
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I've made these kofta balls several times now and they're always a hit. They're so easy to make and they taste amazing.


Govinda Bhattarai
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I made these kofta balls for a party and they were a huge hit! Everyone loved them.


Hammdan
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These kofta balls were a great way to get my kids to eat their vegetables.


Lola Gumenjuk
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The kofta balls were a bit too spicy for my taste, but I was able to tone them down by using less chili powder.


John Serio
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I found that the kofta balls held together better when I used a combination of breadcrumbs and oats.


Dennis Kipng'etich
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These kofta balls were a great way to use up some leftover vegetables.


MEEBIG BOT
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I loved the combination of spices in these kofta balls. They were so flavorful and aromatic.


Sana soomro Sana soomro
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The kofta balls were a bit dry for my taste, but the tomato sauce was delicious.


Roma Shul
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I was pleasantly surprised by how easy these kofta balls were to make. They came together quickly and without any hassle.


Queen Anny
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These kofta balls were a hit! They were so flavorful and juicy, and the tomato sauce was the perfect complement. I will definitely be making this recipe again.