VEGETARIAN KENYAN CURRY
Posting for ZWT7, although I haven't tried this yet I think it looks fantastic. I also love that it goes into the oven for 40 minutes, it's pretty low fuss. Came across it on a Kenya travel website, www.cheap-kenya-vacation-tips.com.
Provided by magpie diner
Categories Curries
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 21
Steps:
- Pre-heat oven to 350 degrees. In a large, heavy skillet or pot, brown the onions in moderately hot oil along with the cumin seeds and mustard seeds. Watch out for popping mustard seeds!
- Add the potato pieces, and stir to coat each piece with the spices. Now add the remaining spices and continue to stir for several minutes.
- Thin the tomato paste with about 2/3 cup of water. Stir into the pot.
- Add vegetables, one at a time, cooking for a minute or so between each addition, and put in the chickpeas last. You may opt to put the leafy greens in now or just before serving.
- If your pot is not oven proof, transfer mixture to one that is. Cover with a lid or seal with foil and bake for about 45 minutes, checking after the first 20 minutes.
- The consistency should be rather thick, but add liquid if necessary to prevent burning. Stir occasionally to prevent sticking.
- You'll want to fish out the cloves and the cinnamon sticks before serving over rice or with flat bread like roti or naan.
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Sekiwala Givan
[email protected]This curry was a bit too spicy for my taste, but it was still very good. I would recommend using less chili peppers if you don't like spicy food.
hatam shawa
[email protected]This curry was easy to make and very flavorful. I used a variety of vegetables from my garden, and it turned out great. I will definitely be making this again.
Lisa Whatley
[email protected]I'm not a vegetarian, but I really enjoyed this curry. The flavors were complex and satisfying. I would definitely recommend it to anyone looking for a delicious and healthy meal.
Thando Sibobi
[email protected]This curry was delicious! I loved the combination of spices and vegetables. The sweet potatoes were a nice touch. I will definitely be making this again.
Miss Pori
[email protected]This curry was a bit bland for my taste. I would recommend adding more spices or using a spicier chili pepper.
MJ T
[email protected]This curry was easy to make and very flavorful. I used a variety of vegetables from my garden, and it turned out great. I will definitely be making this again.
Leo00Dino
[email protected]I'm always looking for new vegetarian curry recipes, and this one did not disappoint. The flavors were complex and delicious, and the vegetables were perfectly cooked. I will definitely be making this again.
Zohaib jamil
[email protected]I made this curry for a dinner party and it was a huge hit! Everyone loved the flavors and the vibrant colors of the vegetables. I will definitely be making this again.
Heidi Klap
[email protected]This curry was a bit too spicy for my taste, but it was still very good. I would recommend using less chili peppers if you don't like spicy food.
Stephan Mhambi
[email protected]I was pleasantly surprised by how much I enjoyed this curry. I'm not a vegetarian, but I'm always looking for new and flavorful vegetarian dishes. This one definitely hit the spot. The spices were perfectly balanced and the vegetables were cooked to
Ratif Abdulai
[email protected]This curry was easy to make and packed with flavor. I used a variety of vegetables from my garden, and it turned out great. The leftovers were even better the next day.
Jisan Ahmed
[email protected]I'm not usually a fan of vegetarian curries, but this one was a game-changer. The combination of spices and vegetables was perfect, and the sweet potatoes added a nice touch of sweetness. I will definitely be making this again!
UMESH TIKTOKER
[email protected]This vegetarian Kenyan curry was an absolute delight! The flavors were incredibly complex and well-balanced, with just the right amount of heat. I was particularly impressed with the use of coconut milk, which added a lovely creaminess and richness t