VEGETARIAN KEEMA MATAR WITH CUCUMBER RAITA

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Vegetarian Keema Matar with Cucumber Raita image

Warm, fragrant Indian-inspired vegetarian curry contrasts deliciously with cool cucumber raita. Serve over basmati rice.

Provided by Yves Veggie Cuisine

Categories     Trusted Brands: Recipes and Tips     Yves Veggie Cuisine

Time 1h25m

Yield 4

Number Of Ingredients 20

1 tablespoon Spectrum® Canola Oil
1 medium onion, finely chopped
2 large garlic cloves, minced
1 tablespoon grated ginger root
1 green chile pepper, sliced into 1/2-inch (1 cm) rounds, or to taste
¾ cup tomatoes, chopped
1 (340 gram) package Yves Veggie Cuisine® Original Veggie Ground Round
1 teaspoon ground coriander
1 teaspoon ground cumin
½ cup frozen green peas (matar)
1 tablespoon lemon juice
1 teaspoon garam masala
1 pinch Pinch dried red chile peppers
2 tablespoons chopped fresh coriander
⅓ cup finely shredded or finely diced English cucumber (unpeeled)
¾ cup The Greek Gods® Plain Yogurt
2 tablespoons chopped fresh mint
2 tablespoons finely diced red onion
¼ teaspoon ground cumin
Pinch paprika or chili powder

Steps:

  • Prepare Raita: Drain excess liquid from cucumber and blot with paper towel. In medium bowl, mix together yogurt, cucumber, mint, onion, if using, and cumin. Cover and refrigerate for 1 hour or up to 1 day. To serve, garnish with additional chopped cucumber and paprika, if desired.
  • Heat oil in a large non-stick skillet over medium heat. Add onion; cook, stirring occasionally, for 6 minutes or until soft. Stir in garlic, ginger and green chile; cook for 1 minute, stirring often.
  • Stir in tomatoes and ground round, breaking up with a spoon. Stir in coriander and cumin. Cook, stirring, for 2 minutes. Stir in peas. Cover, reduce heat and cook for 5 minutes.
  • Stir in lemon juice, garam masala and dried chile peppers, if desired. Before serving, stir in fresh coriander. Serve with basmati rice and Raita.

Nutrition Facts : Calories 236.4 calories, Carbohydrate 19.4 g, Cholesterol 16.9 mg, Fat 10.5 g, Fiber 5.8 g, Protein 18.2 g, SaturatedFat 3.3 g, Sodium 457.2 mg, Sugar 7.3 g

Chris MacDonald Emmanuel
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Loved this recipe! The keema matar was delicious and the cucumber raita was a perfect complement.


Achilles Cappelletti
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This was a great recipe! The keema matar was flavorful and the cucumber raita was a nice touch. I will definitely be making this again.


Yasir Nawaz
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This dish was a hit! The keema matar was flavorful and the cucumber raita was a refreshing addition. I will definitely be making this again.


Illamis
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I loved this recipe! The keema matar was delicious and the cucumber raita was a perfect complement. I would definitely recommend this recipe to anyone looking for a tasty and healthy vegetarian dish.


Ruchey Claassen
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This recipe was a winner! The keema matar was flavorful and the cucumber raita was a great addition. I will definitely be making this again.


Aktar Islam
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I tried this recipe and it turned out great! The keema matar was flavorful and the cucumber raita was a nice touch. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make vegetarian dish.


Ray wajahat dhudhi
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This was a great recipe! The keema matar was delicious and the cucumber raita was a refreshing accompaniment. I would definitely recommend this recipe to anyone looking for a tasty and healthy vegetarian dish.


Donnias Keyes
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I made this for dinner last night and it was a big success! The keema matar was flavorful and the cucumber raita was a great addition. I will definitely be making this again.


Ijaz Sada
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This dish was delicious! The keema matar was flavorful and the cucumber raita was a perfect complement. I would definitely recommend this recipe to anyone looking for a tasty and easy-to-make vegetarian dish.


Diensi Bih Loveline
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I tried this recipe last night and it was a hit! My family loved the keema matar and the cucumber raita. The flavors were amazing and the dish was very easy to make. I will definitely be making this again.


Anwar md Hossan
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This vegetarian keema matar was a delicious and easy-to-make dish. The combination of flavors and textures was perfect, and the cucumber raita was a refreshing accompaniment. I will definitely be making this again!