VEGETARIAN DORO WAT (WEST AFRICAN STEW/CURRY)
Make and share this Vegetarian Doro Wat (West African Stew/Curry) recipe from Food.com.
Provided by sofie-a-toast
Categories Curries
Time 40m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- 1) Cook the onions over medium heat for a few minutes in a dry (no oil) pot or Dutch Oven, large enough to eventually hold all of the ingredients. Stir constantly to prevent them from browning or burning; reduce heat or remove the pot from the heat if necessary.
- 2) Add the butter to the onions, along with the garlic, ginger, fenugreek, cardamom, nutmeg, cayenne pepper and paprika,and tomato. Stir and simmer for a few minutes. The onions should be soft, tender, and translucent, but not browned.
- 3) Add the stock and dry red wine. Bring the mixture to a low boil while stirring gently. Cook for a few minutes, then reduce heat. Take a few tablespoons of broth out of the pot and mix it in a small bowl with the cornstarch until lumps are gone. Stir into the pot.
- 4) Add the tofu pieces, making sure to cover them with the sauce. Cover and simmer for 20 minutes.
- 5) After the tofu has gotten warmed, add salt and pepper to taste. Then gently add the hard-boiled eggs and ladle sauce over them.
- 6) Serve hot. The only traditional way to serve doro wat is with a spongy flat bread called injera, which can only be properly made with difficult-to-obtain teff flour. Doro wat is also very good with Couscous, Rice, or Middle-Eastern or Indian style flat bread.
Nutrition Facts : Calories 209.8, Fat 13.1, SaturatedFat 6.4, Cholesterol 22.9, Sodium 187.2, Carbohydrate 11.2, Fiber 2.5, Sugar 3.6, Protein 9.6
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Kyere Bright
[email protected]I'm glad to see that this recipe is gluten-free. I'm always looking for new gluten-free recipes to try, and this one definitely fits the bill. It's delicious and easy to make.
Samiullah Qazizadah
[email protected]This recipe is a great way to feed a crowd on a budget. It's inexpensive to make, and it yields a lot of food. I served it at a potluck, and it was a big hit.
Mandah Jox
[email protected]I didn't have a lot of time to cook, so I made this vegetarian doro wat in my slow cooker. It turned out great! The flavors were even better after cooking for several hours on low.
Bad boi Qwizy
[email protected]I made a few modifications to this recipe to suit my own taste. I added some extra spices, and I used a different type of lentils. It turned out really well, and my family loved it.
Nuh Canal Plus
[email protected]I was really excited to try this recipe, but I was disappointed with the results. The flavors were bland, and the texture was mushy. I followed the instructions exactly, so I'm not sure what went wrong.
Ruth E. Ruiz
[email protected]This was my first time making doro wat, and it turned out great! The instructions were easy to follow, and the dish was packed with flavor. I'll definitely be making this again.
Marie Bint Muhammad
[email protected]I'm glad I found this recipe. It's a healthy and flavorful way to get my daily dose of vegetables. The lentils and chickpeas added a lot of protein and fiber, and the spices gave it a nice boost of flavor.
Jacques Hinton
[email protected]I'm always looking for quick and easy vegetarian recipes, and this one definitely fit the bill. It was simple to make, and the end result was delicious. I'll definitely be making this again.
Aryanna Simmons
[email protected]I'm a big fan of Ethiopian food, and this vegetarian doro wat did not disappoint. The spices were perfectly balanced, and the stew had a nice kick to it. I served it with injera, and it was the perfect meal.
Sarah_03
[email protected]This vegetarian doro wat was a hit with my family! The flavors were rich and complex, and the texture was perfect. I especially loved the addition of the lentils, which added a nice heartiness to the dish.