VEGETARIAN CHILI

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A variety of vegetables, a rich tomato base, and just the right amount of spice make this vegetarian chili a satisfying option in only 35 minutes. Vegetarians will ask for this chili again and again. You may even convert meat lovers to vegetarian chili!

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 35m

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
1 medium yellow onion, diced medium
4 garlic cloves, roughly chopped
1 1/2 teaspoons ground cumin
1 teaspoon chipotle chile powder
Coarse salt and ground pepper
1 medium zucchini, cut into 1/2-inch dice
3/4 cup (6 ounces) tomato paste
1 can (15.5 ounces) black beans, rinsed and drained
1 can (15.5 ounces) pinto beans, rinsed and drained
1 can (14.5 ounces) diced tomatoes with green chiles
1 can (14.5 ounces) diced tomatoes

Steps:

  • In a large pot, heat oil over medium-high. Add onion and garlic; cook, stirring frequently, until onion is translucent and garlic is soft, about 4 minutes. Add cumin and chile powder, season with salt and pepper, and cook until spices are fragrant, 1 minute. Add zucchini and tomato paste; cook, stirring frequently, until tomato paste is deep brick red, 3 minutes. Stir in black beans, pinto beans, and both cans diced tomatoes. Add 2 cups water and bring mixture to a boil. Reduce to a medium simmer and cook until zucchini is tender and liquid reduces slightly, 20 minutes. Season with salt and pepper.

Nutrition Facts : Calories 232 g, Fat 6 g, Fiber 9 g, Protein 10 g

Kill You
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I wasn't sure what to expect from this recipe, but I was pleasantly surprised. The chili was very flavorful and hearty. I will definitely be making this again.


Basheer Hamdard
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This chili is so good! I've made it several times now and it's always a hit. It's the perfect comfort food for a cold winter day.


Bibi Yasmin
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This chili is amazing! It's so flavorful and hearty, and it's perfect for a cold winter day. I followed the recipe exactly, and it turned out perfectly. I will definitely be making this again!


Tammie Young
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I wasn't sure what to expect from this recipe, but I was pleasantly surprised. The chili was very flavorful and hearty. I will definitely be making this again.


Ulug Bek
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This chili is so good! I've made it several times now and it's always a hit. It's the perfect comfort food for a cold winter day.


Kashif Shoro
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This chili is amazing! It's so flavorful and hearty, and it's perfect for a cold winter day. I followed the recipe exactly, and it turned out perfectly. I will definitely be making this again!


Mars Jannta
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I wasn't sure what to expect from this recipe, but I was pleasantly surprised. The chili was very flavorful and hearty. I will definitely be making this again.


Mugonzi Arafat
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This chili is so good! I've made it several times now and it's always a hit. It's the perfect comfort food for a cold winter day.


Allaa
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I made this chili last night and it was a hit! My family loved it. It was easy to make and the flavors were delicious. I will definitely be making this again.


Sahlil Ds
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This vegetarian chili is amazing! It's so flavorful and hearty, and it's perfect for a cold winter day. I followed the recipe exactly, and it turned out perfectly. I will definitely be making this again!


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