Quick healthy tacos that the kids will go crazy for. Use this mixture as you would taco meat in taco shells or tortillas. Add desired toppings and enjoy!
Provided by Dana D
Categories Main Dish Recipes Taco Recipes Vegetarian Taco Recipes
Time 15m
Yield 4
Number Of Ingredients 4
Steps:
- Place chickpeas in a saucepan over medium heat. Add water and taco seasoning. Cook and stir until thoroughly heated, 5 to 7 minutes. Remove from heat. Mash mixture to crush chickpeas.
- Divide chickpea filling evenly among taco shells.
Nutrition Facts : Calories 330.8 calories, Carbohydrate 55.3 g, Fat 7.8 g, Fiber 7.5 g, Protein 9.1 g, SaturatedFat 1.5 g, Sodium 1054.1 mg, Sugar 1.6 g
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Bokang Gloria
g.bokang@yahoo.comI highly recommend these tacos to anyone who loves Mexican food or is looking for a healthy and delicious meatless meal.
myat min khant
myat_m62@gmail.comThese tacos are a great way to add some variety to your Taco Tuesday routine.
Kgfhjjhggg Fhjgffg
kgfhjjhggg-f18@aol.comI've made these tacos several times and they're always a hit with my family and friends.
Mahesh Shahi
s.m21@hotmail.comThese tacos are a delicious and healthy way to enjoy Mexican food.
Gregor Wallace
gregor-w42@hotmail.comThese tacos are a great way to get your daily dose of fiber.
Favour Mmesoma
favour-m69@gmail.comI love that these tacos are made with whole wheat tortillas.
Anower Hossain Ashiq
anower.h@hotmail.co.ukThese tacos are a great meatless option for Taco Tuesday.
Samuel Ameresi
samuel_a14@gmail.comI made these tacos with sweet potato instead of chickpeas and they were still delicious.
Hector Gomez
h-g@yahoo.comThese tacos are a great way to use up leftover chickpeas.
Jimma Tet
jimma_tet68@hotmail.comI highly recommend these tacos to anyone who loves Mexican food.
Md Mustakim
m.mustakim82@yahoo.comThese tacos are perfect for a quick and easy weeknight meal.
Destinee Davis
d.destinee34@gmail.comI love the versatility of these tacos. You can add or remove ingredients to suit your taste.
samad shah
ss28@aol.comThese tacos are a great way to get your kids to eat their veggies.
Juliet Chukuwra
julietc28@gmail.comI've made these tacos several times and they're always a hit. They're so easy to make and they taste amazing.
Kaiden Naugle
kaiden-n@hotmail.comThese tacos are so delicious and healthy! I love that they're packed with protein and veggies.
Atikul Islam Official
atikul.i@hotmail.comI made these tacos for a party and they were a huge success! Everyone loved them.
Takondwa Band
t.band@yahoo.comThe recipe was easy to follow and the tacos turned out great. I especially liked the avocado crema.
Lilliana Ketckman Short
short.l@hotmail.comThese tacos were a hit with my family! The chickpeas were perfectly seasoned and the veggies were crisp and flavorful. I'll definitely be making these again.