VEGETARIAN CHICKPEA TACOS

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Vegetarian Chickpea Tacos image

Quick healthy tacos that the kids will go crazy for. Use this mixture as you would taco meat in taco shells or tortillas. Add desired toppings and enjoy!

Provided by Dana D

Categories     Main Dish Recipes     Taco Recipes     Vegetarian Taco Recipes

Time 15m

Yield 4

Number Of Ingredients 4

2 (15 ounce) cans chickpeas, drained and rinsed
¾ cup water
1 (1 ounce) package taco seasoning mix (such as Taco Bell®)
8 taco shells

Steps:

  • Place chickpeas in a saucepan over medium heat. Add water and taco seasoning. Cook and stir until thoroughly heated, 5 to 7 minutes. Remove from heat. Mash mixture to crush chickpeas.
  • Divide chickpea filling evenly among taco shells.

Nutrition Facts : Calories 330.8 calories, Carbohydrate 55.3 g, Fat 7.8 g, Fiber 7.5 g, Protein 9.1 g, SaturatedFat 1.5 g, Sodium 1054.1 mg, Sugar 1.6 g

Bokang Gloria
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I highly recommend these tacos to anyone who loves Mexican food or is looking for a healthy and delicious meatless meal.


myat min khant
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These tacos are a great way to add some variety to your Taco Tuesday routine.


Kgfhjjhggg Fhjgffg
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I've made these tacos several times and they're always a hit with my family and friends.


Mahesh Shahi
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These tacos are a delicious and healthy way to enjoy Mexican food.


Gregor Wallace
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These tacos are a great way to get your daily dose of fiber.


Favour Mmesoma
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I love that these tacos are made with whole wheat tortillas.


Anower Hossain Ashiq
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These tacos are a great meatless option for Taco Tuesday.


Samuel Ameresi
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I made these tacos with sweet potato instead of chickpeas and they were still delicious.


Hector Gomez
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These tacos are a great way to use up leftover chickpeas.


Jimma Tet
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I highly recommend these tacos to anyone who loves Mexican food.


Md Mustakim
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These tacos are perfect for a quick and easy weeknight meal.


Destinee Davis
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I love the versatility of these tacos. You can add or remove ingredients to suit your taste.


samad shah
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These tacos are a great way to get your kids to eat their veggies.


Juliet Chukuwra
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I've made these tacos several times and they're always a hit. They're so easy to make and they taste amazing.


Kaiden Naugle
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These tacos are so delicious and healthy! I love that they're packed with protein and veggies.


Atikul Islam Official
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I made these tacos for a party and they were a huge success! Everyone loved them.


Takondwa Band
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The recipe was easy to follow and the tacos turned out great. I especially liked the avocado crema.


Lilliana Ketckman Short
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These tacos were a hit with my family! The chickpeas were perfectly seasoned and the veggies were crisp and flavorful. I'll definitely be making these again.