VEGETARIAN CHICKPEA AND LENTIL CURRY
This easy vegetarian curry is made using red lentils, modified for a light flavor with lemon and cilantro.
Provided by Liliana
Categories World Cuisine Recipes Asian Indian
Time 40m
Yield 6
Number Of Ingredients 13
Steps:
- Heat oil in a pot over medium heat. Add onion, chile pepper, and garlic. Cook until golden, 5 to 7 minutes. Add curry powder and turmeric and cook for a few seconds. Add lentils and water. Bring to a boil, about 5 minutes. Add chickpeas and continue to cook until lentils are tender, 10 to 12 minutes more. Add more water if needed.
- Add spinach to curry and simmer 2 to 3 minutes. Add cilantro, lemon juice, and cayenne before serving.
Nutrition Facts : Calories 373.1 calories, Carbohydrate 60.7 g, Fat 4.6 g, Fiber 14.6 g, Protein 24.6 g, SaturatedFat 0.5 g, Sodium 172 mg, Sugar 3.2 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
David Caron
[email protected]I'm not a vegetarian, but I really enjoyed this curry. It was so flavorful and satisfying. I would definitely recommend it to anyone, vegetarian or not.
AS SRABON
[email protected]This was a great recipe! I made it for my family last night and everyone loved it. The flavors were so rich and complex, and the chickpeas and lentils were cooked perfectly. I will definitely be making this again.
Abraham Aseffa
[email protected]I'm not a huge fan of chickpeas, but I really enjoyed this curry. The lentils and the spices balanced out the flavor of the chickpeas perfectly.
JosAub Medina
[email protected]This curry was so good! The flavors were perfect and the chickpeas and lentils were cooked perfectly. I will definitely be making this again.
Ohemaa Beauty
[email protected]I'm always looking for new vegetarian recipes, and this one did not disappoint. It was easy to make and the flavor was amazing. I will definitely be making this again.
tania siddika
[email protected]This was a great recipe! I made it for a potluck and it was a hit. Everyone loved the flavor and the fact that it was vegetarian.
Barbara Jenkins
[email protected]I'm not a vegetarian, but I really enjoyed this curry. It was so flavorful and satisfying. I would definitely recommend it to anyone, vegetarian or not.
Memory Mandichinja
[email protected]This was a great recipe! I made it for my family last night and everyone loved it. The flavors were so rich and complex, and the chickpeas and lentils were cooked perfectly. I will definitely be making this again.
Karim Abidi
[email protected]I'm not a huge fan of chickpeas, but I really enjoyed this curry. The lentils and the spices balanced out the flavor of the chickpeas perfectly.
Imranautomatta Imranautomatta
[email protected]This curry was so good! The flavors were perfect and the chickpeas and lentils were cooked perfectly. I will definitely be making this again.
Les Rhoads
[email protected]I'm always looking for new vegetarian recipes, and this one did not disappoint. It was easy to make and the flavor was amazing. I will definitely be making this again.
Eliza Shiks
[email protected]This was a great recipe! I made it for a potluck and it was a hit. Everyone loved the flavor and the fact that it was vegetarian.
Amit Thakur
[email protected]I'm not a vegetarian, but I really enjoyed this curry. It was so flavorful and satisfying. I would definitely recommend it to anyone, vegetarian or not.
Darsh Amin
[email protected]This was a great recipe! I made it for my family last night and everyone loved it. The flavors were so rich and complex, and the chickpeas and lentils were cooked perfectly. I will definitely be making this again.
Nasir Jamot
[email protected]I'm not a huge fan of chickpeas, but I really enjoyed this curry. The lentils and the spices balanced out the flavor of the chickpeas perfectly.
Shah Khaan
[email protected]This curry was so good! The flavors were perfect and the chickpeas and lentils were cooked perfectly. I will definitely be making this again.
MD badsha Khan
[email protected]I'm always looking for new vegetarian recipes, and this one did not disappoint. It was easy to make and the flavor was amazing. I will definitely be making this again.
Nancy Kariuki
[email protected]This was a great recipe! I made it for a potluck and it was a hit. Everyone loved the flavor and the fact that it was vegetarian.
Amila Jeewa
[email protected]I'm not a vegetarian, but I really enjoyed this curry. It was so flavorful and satisfying. I would definitely recommend it to anyone, vegetarian or not.
Wasif Saeed
[email protected]This curry was absolutely delicious! I made it for my family last night and everyone loved it. The flavors were so rich and complex, and the chickpeas and lentils were cooked perfectly. I will definitely be making this again.