VEGETARIAN BUTTER CHICKEN STUFFED PEPPERS WITH MINT YOGURT

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Vegetarian Butter Chicken Stuffed Peppers with Mint Yogurt image

Vibrant bell peppers become the vessel for this irresistible dinner that's loaded with chickpeas and authentic Butter Chicken sauce.

Provided by Patak's Canada

Categories     World Cuisine Recipes     Asian     Indian

Time 45m

Yield 3

Number Of Ingredients 7

3 medium bell peppers, with top 1/5th removed, including stem and seeds
2 cups cooked rice
1 package Patak's Butter Chicken for Two
1 (15 ounce) can chickpeas, rinsed and drained
1 medium onion, minced
1 cup plain Greek yogurt
3 sprigs fresh mint, finely minced

Steps:

  • Preheat the oven to 400 degrees F (204 degrees C).
  • In a saucepan over medium, saute the onions and chickpeas until onions are translucent.
  • At the same time, boil a pot of water big enough to submerge the peppers.
  • Boil peppers for 5 minutes and then remove and turn upside down in order to drain.
  • Once onion is cooked, add rice and Patak's Butter Chicken for Two.
  • Saute for 5 minutes.
  • Place peppers into a baking dish, fill with butter chicken mixture.
  • Bake for 15 minutes.
  • While baking, mix mint with yogurt and put aside.
  • Finish peppers with a healthy dollop of yogurt and a sprig of mint, if you're fancy like that!

Nutrition Facts : Calories 474.1 calories, Carbohydrate 68.6 g, Cholesterol 15 mg, Fat 16.3 g, Fiber 7.8 g, Protein 13.6 g, SaturatedFat 7.6 g, Sodium 581.9 mg, Sugar 7.1 g

Zain Qurashi
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I can't wait to try this recipe! It looks so delicious.


Daniyal Rajpoot
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This is a great recipe for a party or potluck. It's easy to make and everyone will love it.


Abdul Nur
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I'm not a vegetarian, but I really enjoyed this dish. The butter chicken filling was flavorful and the bell peppers were roasted to perfection.


Sofia Nazir
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This is a delicious and healthy dish that is perfect for a weeknight meal. It's also easy to make ahead of time, which is a plus.


Ss Brothers
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This recipe is a great way to use up leftover rice and vegetables. It's also a good way to get your kids to eat their veggies.


Jessica Donya
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I was looking for a vegetarian butter chicken recipe and this one did not disappoint. It was easy to make and the results were delicious.


Raja Mazhar
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This is a great recipe for a vegetarian butter chicken dish. The bell peppers add a nice touch and the mint yogurt sauce is a perfect accompaniment.


Mandy Kenny
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I love this recipe! It's so easy to make and the results are always delicious. I've made it several times and it's always a hit with my family and friends.


ThePhilipjfrylock
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This dish was a bit too spicy for my taste, but I still enjoyed it. The butter chicken filling was flavorful and the bell peppers were roasted to perfection. I would recommend this recipe to anyone who enjoys spicy food.


Irshad ali Malik
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The flavors in this dish were amazing! The butter chicken filling was creamy and flavorful, and the bell peppers added a nice sweetness. I would definitely recommend this recipe to anyone looking for a unique and delicious vegetarian meal.


Aaliyah
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This recipe was easy to follow and the results were delicious. I made a few minor changes, such as using brown rice instead of white rice, and it turned out great. I will definitely be making this again!


kidist Bayisa
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I'm not usually a fan of vegetarian dishes, but this one was surprisingly good. The butter chicken filling was rich and flavorful, and the bell peppers added a nice crunch. I would definitely recommend this recipe to anyone looking for a meatless mea


Tatiana Souleymanova
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This dish was a hit with my family! The bell peppers were perfectly roasted and the vegetarian butter chicken filling was flavorful and creamy. I especially loved the mint yogurt sauce, which added a refreshing touch. I will definitely be making this