VEGETARIAN BOLOGNESE SAUCE (LOW-FAT)
Veggie additions are added to an already prepared marinara sauce for a healthy thick rich delicious vegetarian bolognese sauce, the portobello mushroom takes the place of ground beef, all amounts may be doubled --- this sauce tastes even better the next day --- using a good-quality marinara sauce will only improve the flavor :)
Provided by Kittencalrecipezazz
Categories Sauces
Time 55m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat about 3 tablespoons olive oil in a saucepan over medium-high heat.
- Add in onion, diced carrots, celery, both bell peppers, chopped portobello mushroom, dried oregano and crushed red pepper flakes; cook stirring for 4-5 minutes.
- Add in garlic and cook for 2 minutes.
- Add in wine and prepared marinara sauce, bring to a simmer stirring.
- Reduce heat to low and simmer uncovered for 35-40 minutes stirring occasionally.
- Season sauce with salt and fresh ground black pepper to taste.
Nutrition Facts : Calories 52, Fat 0.2, Sodium 17.2, Carbohydrate 6.9, Fiber 1.5, Sugar 2.6, Protein 1.1
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Omar Barzanji
[email protected]This is a great recipe for a quick and easy weeknight meal.
The King of Sting has 786,697,674 views
[email protected]I'm not a vegetarian, but I love this sauce. It's so flavorful and satisfying.
Bukharee Yusuf
[email protected]This sauce is delicious! I've made it several times and it's always a hit.
muktar hosen
[email protected]I love this recipe! It's a great way to get my kids to eat their vegetables.
Pravesh Bharathlal
[email protected]This is the perfect recipe for a meatless Monday meal. It's packed with flavor and nutrients, and it's easy to make.
Mrsumel Miha
[email protected]This sauce is amazing! It's so flavorful and hearty. I love that it's made with lentils, which add a nice texture and protein boost.
Md Mahfuj Alom
[email protected]I'm a big fan of this vegetarian Bolognese sauce. It's so versatile and can be used in so many different dishes. I've used it as a pasta sauce, a pizza topping, and even a filling for lasagna. It's always delicious.
Esmatullah Baloch
[email protected]This sauce is a lifesaver for busy weeknights. It's quick and easy to make, and it's always a hit with my family. I love that it's packed with vegetables, too.
Opeyemi Fattah
[email protected]I was really impressed with this vegetarian Bolognese sauce. It's easy to make and it tastes great. I served it over spaghetti squash and it was a delicious and healthy meal.
Pindiwe Pindie
[email protected]I'm not usually a fan of vegetarian Bolognese, but this recipe changed my mind. It's so delicious and satisfying, and it's a great way to get your veggies in.
Mrwan khan
[email protected]This is the best vegetarian Bolognese sauce I've ever had! It's so flavorful and hearty, and it's really easy to make. I love that it's low in fat and calories, too.
Raihan Khan
[email protected]I made this sauce last night and it was delicious! I served it over spaghetti and it was a hit with my family. The sauce is really flavorful and the lentils give it a nice texture. I will definitely be making this again.
Faizan Op
[email protected]This vegetarian Bolognese sauce recipe is a great way to enjoy a classic Italian dish without the meat. It's packed with flavor thanks to the mix of vegetables and herbs, and the lentils add a hearty texture. Plus, it's low in fat and calories, so it