Southern-style black-eyed peas made without meat or saturated fat. Based on a Cajun recipe.
Provided by R A Naccari
Categories Side Dish Beans and Peas
Time 9h25m
Yield 12
Number Of Ingredients 10
Steps:
- Place peas into a large container and cover with several inches of cool water; let soak, 8 hours to overnight. Drain.
- Heat olive oil in a Dutch oven over medium heat. Saute onion and garlic in the hot oil until tender, 5 to 7 minutes. Add black-eyed peas, 1 quart water, green onions, parsley, bay leaves, 1 1/2 tablespoons salt, and pepper; bring to a boil.
- Reduce heat and simmer until peas are tender and most, if not all, water is absorbed, 1 to 2 hours. Add more water if more cooking is needed. Taste and adjust salt and pepper if needed before serving.
Nutrition Facts : Calories 175.4 calories, Carbohydrate 24.6 g, Fat 5 g, Fiber 4.6 g, Protein 9.3 g, SaturatedFat 0.8 g, Sodium 885.9 mg, Sugar 3.2 g
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Ahsen jagirani
ahsenj66@yahoo.comThis is a great recipe for a healthy and flavorful side dish.
Ariel Key
a.key47@hotmail.comI've never made black-eyed peas before, but this recipe was easy to follow and the peas turned out delicious.
anik photo editor
anik_p@aol.comI'm not a vegetarian, but I love this recipe. It's a great way to get your daily dose of vegetables.
Agboola Lukman
a32@gmail.comI love the flavor of this dish. The spices really make it.
Shakib Nadan
shakib_n12@gmail.comI've made this recipe several times and it's always a hit. It's a great dish to serve at a party or potluck.
Alex Rules
rules-alex@yahoo.comThis recipe is a great way to use up leftover vegetables. I added some chopped carrots and celery to the pot and it turned out great.
Mitchelle Rangwani
m.r@hotmail.comI made this recipe for my family and they all loved it. Even my picky kids ate it up.
Richad Ahmed
ar@yahoo.comI followed the recipe exactly and the peas turned out great. They were flavorful and had a nice texture.
Snoc
snoc@gmail.comI'm not usually a fan of black-eyed peas, but this recipe changed my mind. The combination of spices and vegetables was delicious.
Hedayt Ullah
hedayt@hotmail.comThese black-eyed peas were a hit! I made them for a potluck and they were gone in no time. Everyone loved the flavor and the peas were cooked perfectly.