VEGETARIAN BLACK BEAN/HAMBURGER TACOS
This recipe uses Mexican flavored vegetarian Hamburger and it is very good. You may cook your own black beans but to simplify the recipe I used a 16oz can of black beans. Be inventive and add your own choice of vegetables. Your shells should be heated but watch they burn very quickly. I like to put everything on the table and let folks build their own so the shells stay crisp and the ingredients hot. If you are making Tostados add more black beans , burger etc to the shell because 1 Tostado is a whole meal. This recipe makes 6 Tacos or 4 Tostados
Provided by Bergy
Categories Lunch/Snacks
Time 35m
Yield 6 Tacos, 3 serving(s)
Number Of Ingredients 12
Steps:
- Over medium heat fry the garlic & peppers in the olive oil for 3 minutes.
- Add drained beans (reserve juice) and mash them, mixing in the peppers & garlic,.
- Add bean juice as needed for a nice consistency. Mix well & stir frequently.
- Heat the vegetarian hambugerr in a skillet over medium heat, stir frequently.
- When the beans are ready, the burger heated through assemble your tacos.
- Put 3 tbsp of beans in the bottom of the shell, add 3 tbsp burger, then the lettuce, tomatoes, cheese and salsa.
- Top with sour cream and sliced Avocado (if using) or serve your avocado on the side.
- Enjoy.
Nutrition Facts : Calories 555.5, Fat 26.5, SaturatedFat 13.9, Cholesterol 59.3, Sodium 981, Carbohydrate 54.1, Fiber 13.8, Sugar 6.2, Protein 28.3
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Mdsobuj Bd
[email protected]These tacos were great! The black bean burgers were flavorful and the toppings were fresh and tasty. I will definitely be making these again.
Louvenia Williams
[email protected]I've made these tacos several times now and they are always a hit. They're easy to make and so delicious. I love the combination of the black bean burgers, the toppings, and the tortillas.
Sumit Gurung
[email protected]These tacos were delicious! I loved the combination of the black bean burgers, the toppings, and the tortillas. I will definitely be making these again.
Makyle Covarrubias
[email protected]I made these tacos for my family last night and they were a huge success. Everyone loved them, even my picky kids. The black bean burgers were so flavorful and the toppings were perfect.
Hm Abir
[email protected]These tacos were great! The black bean burgers were flavorful and the toppings were fresh and tasty. I will definitely be making these again.
Jayhope May
[email protected]I've made these tacos several times now and they are always a hit. They're easy to make and so delicious. I love the combination of the black bean burgers, the toppings, and the tortillas.
Jovayer Islam
[email protected]These tacos were delicious! I loved the combination of the black bean burgers, the toppings, and the tortillas. I will definitely be making these again.
Faith Johnny
[email protected]I made these tacos for my family last night and they were a huge success. Everyone loved them, even my picky kids. The black bean burgers were so flavorful and the toppings were perfect.
MAJORINA HEAVENZ
[email protected]These tacos were great! The black bean burgers were flavorful and the toppings were fresh and tasty. I will definitely be making these again.
Jony Ahammed
[email protected]I've made these tacos several times now and they are always a hit. They're easy to make and so delicious. I love the combination of the black bean burgers, the toppings, and the tortillas.
Thomas Collins
[email protected]These tacos were amazing! I made them for my family and everyone loved them. The black bean burgers were so flavorful and the toppings were perfect. I will definitely be making these again.